(ON) Micronized Creatine Monohydrate Powder for Muscle Building Support - Unflavored, 600 Grams, 120 Servings

Good

good quality/ value ratio

Live it but over priced

Hi Product delivery fast , there is now scoop is not provided why? It’s costly

Good items

The best

It doesn't dissolve with water easy, and there's no measure scope in it, which I can't understand why would you sell it without, it feels brainless

احسن كرياتين للرياضيين

Optimum Nutrition is one of the best brand in nutrition supplements. They are known for providing some of the best product out there and this creatine is no exception. It's the best form of creatine so nothing to worry about, this product is decent. The price is also very good on amazon so very happy about that. Creatine is not for everybody really. If you start thinking about creatine, I hope it's because you already train a lot, and you have reached a ''peak'' in your performances. If you are new to weight lifting or any form of training and you just want creatine because you heard of the ''benefits'' I swear to you, you will lose money and time. The best way to take creatine is really to give a second breath to your training once you already reached a ''peek'' for quit some time. The use of creatine will help you to increase weight and continue forward in your training. You really need to make good use of creatine and push harder than ever in order to keep your added muscle if you ever stop taking creatine for some reason ( obviously you can continue to take creatine for the rest of your life if you want to...study show that there is no need to cycle on and off creatine). Here are some benefits of creatine: Increases muscle strength and size Enhances recovery Improves sprint performance Enhances brain function These are all noticeable after 1 or 2 weeks of loading phase and I really mean NOTICABLE! Enhances brain function is why I keep taking creatine really...I stopped taking some during one University semester and I saw a real difference...that really scared me actually but anyway that is another subject... What about the bad effects ? Well, don't believe people saying creatine is bad ( I was one of these persons before I actually sit and read study made on creatine) there are no side effects if you follow the basic rules. Which is taking the recommended dose (5g) and not much ( after the loading phase of course). And most importantly, you need to drink a lot of water. Study suggests taking around 1 gallon of water (3.75 liters approximately) each day! If you don't drink enough water, your kidney and your liver might not like you... But don't worry, just drink water and that's it. In resume, this actual product is very good and just make sure to read some stuff about creatine before taking it.

Veio todinha empelotada… bem dificil de desfazer as pedrinhas que o po formou, ja que a tampa é estreita

Excellent product

安くてこんなにもたくさんの量のクレアチンが購入できたので満足です。

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