365 Questions, One Page Per Day: A One Year Self-Discovery Journal

Great book.

This is a book to reflect on and respond to on a daily basis. The idea is that you answer one question every day for a year. In my case, I must say that I have not applied this formula, but rather it has been a marathon of questions and answers in a few days. But I must say that I have been surprised how these questions have helped me to know myself a little better. I believe that this book can help many people to find themselves.

I just ordered this books and did 2 questions and so far I like it. And I hope that I can do more and like it even more. I also hope that I can use for years and years and keep answering the questions as I grow.

I purchased 365 questions back in September, but purposely waited until January 1st to begin writing and I absolutely love this journal. I look forward to each days question and I often surprise myself with my answers. It has only been a little over 2 weeks so far, but it has been very insightful and very healing, and I wanted thank 21 exercises for creating this. I love the one page a day format, it forces me to really think about what I want to say, and stick to the subject, and if I have more to say, I just attach a notebook page to that day. Since this book is just for me, I answer completely honest and if I just don't have a answer, I just say that, and then I write why that question is so hard for me. Each morning I look forward to writing, it's that enjoyable for me. I usually preview the next days question to give myself time to really think about it. The questions are very interesting, not typical or boring, and it really forces you to go inward and get to know who you are, what you think, why you do what you do, and it meets you right where you are today. I can't say enough good things about this journal. It's my favorite thing for this new year and I hope if you read this, you'll feel inclined to buy it too. It really is a gift I gave to myself for thoughtful self exploration and self care. As an added benefit, inside the book is an email for you to request 3 free personal growth exercises.

This is a very thoughtful and provoking journal. Every day it gives you a different question for you to think about.

I bought this book as a way to learn about myself AND to practice the language I’m learning. I am writing as often as I can, and have found the questions to be consistently thought provoking, distinct from one another, and interesting to think about. Answering them challenges me to learn new vocabulary, and I often find myself discussing the questions with my friends and family. What a wonderful purchase!

Lots of typos, and some questions are just reworded previously asked questions. Some topics asked about don't apply to me so I skipped them. Overall, didn't hold my attention. I stopped being consistent with it after about two weeks. Now I just do it when I'm super bored at work and I remember that it's sitting there on the shelf.

Love this guided journal. The prompts are simple and not something you would think to ask yourself… but it’s enough to get you to sit down and think, dig a little deeper into your true thoughts, expose past memories. I have really enjoyed this and feel like I was able to better connect with myself.

I have been trying to journal for years I start and than stop, I am never consistent and I have never quite found prompts aka questions that pull me in. Any prompts or self guided journal questions was not challenging enough, repetitive or irrelevant for the level of self growth I was looking for. Since making this purchase I have been consistent, interested in what question or questions I am going to answer today. The perfect challenge for me. Deep and thought provoking. Gets my mind going and brainstorming other ideas or areas of my life I need to focus on or improve. For the first time in a long time I’m actually invested everyday, unlike I have ever been with any journals. If you ever have felt like me and need something deep and thought provoking, challenging questions. Not repetitive give this purchase a try!

Makes you think about the answers and gives you an opportunity to work on more specific areas after you finish the question. I answer the question in the book and then take it to my journal. I absolutely love it. Questions are very well designed and specific. Great self discovery book. Are questions repeatative compared to similar books, I wouldn't know. This is my first self discovery book and with my limited experience I would recommend it.

Love the journal, gives me a whole new perspective to self discovery.

helpful, guides insight, personal development, valuable, engaging. Highly recommend!

An excellent book to do a deep dive on oneself and reflect on life experiences and how they have shaped your current self providing opportunities beyond belief for self awareness, actualisation and development.The best journaling book!!