A Year of Self-Care: Daily Practices and Inspiration for Caring for Yourself (A Year of Daily Reflections)

This self care daily guide is AMAZING!!! There are a variety of activities, quotes, and inspiration. This book gives you a reason to put yourself and your care first every single day. As a mom who often forgets to make time for me, this has been such a wonderful tool. I highly recommend!

"A Year of Self-Care" offers uplifting daily reflections and practical tips for nurturing well-being. Its simple, inspiring practices make it a perfect companion for anyone seeking balance and mindfulness throughout the year. It is empowering and heartfelt!

Just pickup a copy!...you won't regret it! It's an easy & quick read daily to start your day! I highly recommend the spiral version. Set it aside open on your end table & read it as soon you get up. Using the other version, the pages will come loose! That means you're using it. ☺️ Also, these make great gifts and you can use it year after year! December provides you with a wonderful challenge (don't cheat in July & read it)!

Days are dated and start off with "January 1st" instead of "Day 1" so it makes the person feel obligated to start the book as a New Year's resolution instead of any time of the year during their self-care journey, which goes against page ix of the introduction that states, "Whether you are starting on New Year's Day or in the middle of the summer, you are giving yourself the gift of your life back." Otherwise it seems like a great book. I looked through and the months do build on each other and talk about previous months. I did buy this near the middle of the year though so I'll set it aside to begin on January 1st.

Honestly, this book gave me permission to romanticize my life while still being a hot mess. It’s like, “Yes, you forgot to do laundry, but did you light a scented candle and journal about your feelings? Then you’re thriving.” Iconic.

Got these to give to my friends (5). I think friendship is important and I have be lacking after losing my husband. It is such a great little book with lots and lots of great knowledge. We will have lots to talk about when we finally get together.

Good ideas we have all heard before but often aren’t doing. I don’t think reading this very brief book would change any of that.

na

This is a beautifully presented and helpful ebook. As I just downloaded it a couple of days ago, I decided to start using it right away and turned (make that flipped😏) to the correct/current date in October. Lo and behold, the very first suggestion spoke to me loud and clear. It was all about slowing down which is something I've always struggled with, even more so recently with a BIG (life changing) move in the works. That bit of synchronicity really set a good tone for continuing to use this guide on a daily basis. No matter how busy we get, it is never a waste of time to make time for some nurturing, reflection and self love. Too many people tend to put everyone else's needs first, until their own"well runs dry" either physically or emotionally (been there, done that). Taking care of our own needs is NOT selfish, just the opposite imo. And a guide like this might be just what you need to get back on track in that regard. Highly recommended. Geraldine Helen Hartman, author of, "Laughing at the Grim Reaper! Gems of Wisdom for Aging Well"🌷🌷🌷 Helpful votes are most appreciated!😊

Thanks for a great item. Highly recommended

Easy read

Love my little book 📖 of self care & inspiration!