Description
- Some Of The Fitness Benefits Of Skipping Include: Cardiovascular Fitness | Leg Strength | Stamina | Coordination | Bone Strength | Balance | Agility | Full Body Workout | Flexibility | Endurance Improves Heart Rate | Tones Muscles in Lower and Upper Body | Best Tool For Weight Loss Helps Improve the Skin | Keeps a Check on Osteoporosis by Improving Bone Density | Helps Attain Balance, Coordination and Agility | Skipping is a Full Body Workout Rope Jumping Is An Ideal Cardio Workout That Can Help You Build Stamina, Stay In Shape, And Lose Weight. Use For Fitness, Aerobic Exercises, Developing Core Strength, Burning Calories, Weight Loss, Slimming, Jogging, Crossfit, Bodybuilding, Resistance For Beginner Or Advanced Women And Men Specification And Color May Change From Illustration
Skipping With A Weighted Rope, Helps You Develop Your Upper Body Strength While Providing Excellent Cardio Workout. Each Jump Engages You Back, Shoulder And Forearms In Addition To Your Leg Muscles. Regardless Of Your Fitness Level, Heavy Jump Ropes Rotate Much Slower Than A Regular Jump Rope, So Anyone Can Get Started With Them.
