SkyfootSkyfoot's Height Increase Insole, Heel Lifts for Shoes, Gel Lift Inserts for Men and Women (Large-1.4" Height(Black)), Black, Large-1.4" Height

I have bought this product several times, because the soul is super flexible, very sturdy but it has enough give to be comfortable. Last way longer than other products I bought in the past. Other products have worn out within 6 months, I'm still going strong on these for over 2 years on the original purchase. I bought more after using it for 6 months so I could have one for each pair of shoes instead of moving them from shoe to shoe. I even wear these in crocs. The rubber bottom keeps it from moving around without having to use the sticky adhesive. It comes with a plastic protective layer over the adhesive, and I just leave mine in as I like to wash my shoes a lot and don't want to have to worry about removal when washing.

I recently had a sprain injury.My physical therapist suggest I wear a wedge in my sneaker to take some pressure off my knee.I tend to me on my feet all day.I wasn’t sure what size to get so I got the small 1 inch. I wear 8 in women’s sneakers.At first, it’s going to hurt because your body is adjusting to the difference.I would have start off with 0.6 to be on the safe side.All these sneaker they fit comfortable and easily.New Balance Women's Fresh Foam Roav V1 Sneaker.Adidas Ultra Boost -2020Adidas Yeezy 350 - with this sneaker I do feel like my foot is going to come out of the sneaker. It doesn’t.It did ease the pain on my knees.There is an adhesive on the bottom of the insert that can make the insert stay in place.I chose to keep the plastic on because I tend to switch sneakers. It’s still stay in place.The insoles are soft but firm. I have video showing the bounce of it.I showed to my podiatrist and she really like them.The logo on the insoles does come out.Found this useful, press the like button.

They make a difference. They also work real well for shoes that don't have good heel support like Converse.

Very comfortable.

I do not think these are truly an inch of lift. I think they measured to the top of the heel cup at the farthest back point, not to the actual heel bed. My foot would work toward the toe as it slid down the ramp. It made them a bit uncomfortable. These worked better in some shoes than others. There is no "left" or "right" insert, so if you really only need one, you get a bonus one for the money. I probably will not buy anymore of these because I found some that are a single piece, the full length of the shoe.