Fixing Your Feet: Injury Prevention and Treatment for Athletes

The single greatest resource for your feet. If you work on your feet or adventure on your feet, this book will save you some misery at some point. I promise. Not only will it tell you how to properly care for your feet, it will also give you methods to hold them together while you keep adventuring. I can’t recommend this book enough.

Packed with great info. I've found it very useful. Lent it to a friend who had issues with blisters while running. Now the friend has no more blister issues!

Fixing Your Feet, 7th Edition, has grown into far more than a simple guide—it’s a living, breathing manual for anyone who puts serious miles on their legs. I still have my original copy from the 1980s, when John Vonhof first pulled together his hard-earned foot care wisdom. As an early Western States Endurance Run finisher, he had the field experience to back every page. Now, with Tonya K. Olson, MSPT, DPT’s fresh perspective and modern expertise, this latest edition feels both timeless and timely—an indispensable resource for runners, hikers, and endurance athletes alike. Among the races that Tonya Olson supports, she is invaluable at the Michigan Bluff Aid Station during the Western States Endurance Run, fixing the feet of runners and helping their dreams come true.

Great book very informative for any endurance athlete/soldier / service member, great for foot maintenance and foot maintenance. Awesome book .

Ok

This book has lots of info for runners- some of it dated (separate toe shoes have had a host of legal problems...) and some of it useful. It aims at serious runners - but since runners have foot problems the info is still handy. But if you're looking for information on problems with the structure or function of your feet you may want to start here and look further for more specific information/exercises. It does have a ton of info on all sorts of resources and is worth the price for that alone.

Great book easy to read good information. It’s up to you really to take care of your feet after reading this change your socks manage blisters

Probably more info than you need! But likely covers your specific issue. Great blister info for hikers or runners. Would recommend for people who are having foot issues from long distances.