Juice & Blend: 7-day reset Paperback – August 1, 2021

This book has GREAT juice and smoothie recipes .

First, I have to confess, I’ve known Jason Vale since he first became Juice Master. Admittedly, his sincerity and hard work as a volunteer with my fitness group were reasons I started following his work. 20 years later, I am the same weight as the day we met. At 69, I run several Marathons a year. Jason’s work has helped me to keep a healthier diet across the board. Late most winters I’ve usually gained half a stone (3 kilos/7lbs). I break Jason’s diets out of the cabinet and within a few weeks I’m back to fighting weight and energy. Love his work, love the guy. Jason’s the Real Thing.

The book is beautiful. There are lots of pictures. The text is clear and seems complete. But the hard copy versions (at least the paper version which I bought) do not have an index. I want a recipe to make a juice or smoothie largely containing celery. Good luck. You can scan 260 pages to find the one you might want to make. In a book like this, no index is unacceptable. The Kindle version, of course, can be searched quickly and easily. So if I decide it's worth it, I can buy the Kindle version for about $10 making someone(s) $28 richer and me $28 poorer to get what I thought I would have for $18. Brilliance strikes loud and clear: thank you Amazon. I can return the hard copy to my local Whole Foods store complete with an email on my iPhone authorizing its return and my refund for its price. No change in my opinion about the index.

The cost of all the fruits and vegetables is extremely high. Some juice mixes and shakes were good others not so much.

If you are going to start juicing and/ or doing a cleanse.. you MUST buy this book ! It tells you all you need to know to get it right .