---
product_id: 288330790
title: "Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience"
price: "₱3860"
currency: PHP
in_stock: true
url: https://www.desertcart.ph/products/288330790-your-life-your-way-acceptance-and-commitment-therapy-skills-to
store_origin: PH
region: Philippines
---

# Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience

**Price:** ₱3860
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience
- **How much does it cost?** ₱3860 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ph](https://www.desertcart.ph/products/288330790-your-life-your-way-acceptance-and-commitment-therapy-skills-to)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
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## Description

Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #224,763 in Books ( See Top 100 in Books ) #59 in Teen & Young Adult Psychology #99 in Teen & Young Adult Nonfiction on Depression & Mental Health #208 in Children & Adolescent's Learning Disorders |
| Customer Reviews | 4.7 4.7 out of 5 stars (148) |
| Dimensions  | 1.18 x 8 x 10 inches |
| Edition  | Workbook |
| Grade level  | 6 - 12 |
| ISBN-10  | 1684034655 |
| ISBN-13  | 978-1684034659 |
| Item Weight  | 2.31 pounds |
| Language  | English |
| Print length  | 168 pages |
| Publication date  | September 1, 2020 |
| Publisher  | Instant Help |
| Reading age  | 13 years and up |

## Images

![Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience - Image 1](https://m.media-amazon.com/images/I/71hk14PELdL.jpg)

## Frequently Bought Together

- Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience
- Get Out of Your Mind and Into Your Life for Teens: A Guide to Living an Extraordinary Life
- The Thriving Adolescent: Using Acceptance and Commitment Therapy and Positive Psychology to Help Teens Manage Emotions, Achieve Goals, and Build Connection

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*Product available on Desertcart Philippines*
*Store origin: PH*
*Last updated: 2026-08-13*