colorsmoon Resistance Bands Set 16PCS Exercise Band for Working Out Up to 150 lbs, for Indoor and Outdoor Sports, Fitness, Suspension, Speed Strength, Baseball Softball Training, Home Gym, Yoga

I wanted to get something compact that I can through into my bag a take with me on a trip or to a park.That band set fits this purpose well. It fits into a small supplied bag, and if you use enough of them, it creates good resistance.I'm only using them for a few days, and looking forward to taking the bands with me on a trip. You can easily do push exercises with body weight alone, but I did not figure out good pull exercises with only body weight and what you can find in a hotel room. These bands feel the gap well.One little feature which is not what I expected is the resistance rating put on the bands. For example, it feels that if really apply 50lb of force to a band rated at 50lb, it wil pop. So, the rating probably is the resistance you should never achieve for the safety reasons. In practice, it feels like you can get about half of the rated resistance from these bands, if you want to stay in the safety stretching zone. So, if you are a powerlifter, don't expect that these bands would replace all your iron. However, if you put 4 or more bands together, you will get good resistance for a great warm-up or multiple repetitions resistance training. The resistance level of the bands is also perfect for my wife.Another good feature of this set is variety of bands. You have multiple rubber tubes with with snap links on the ends. You can quickly add or remove tubes to included handles. I also like the door stop attachment allowing to fix the bands on a door. There are also shorter bands in the form of belts. My wife likes these belts better. I did not figure out the best use for them for myself yet; though, there is a little pamphlet with recommended exercises.One more nice thing is how neatly they are packed. I fells like the vendor pays attention to details.I think these bands are a good value.

Pretty convenient, you got different types of bands with different resistance, I was using the 20lb, 30lb, and 40lb when I the bloody thing slipped from under my living room closet door and smacked me right on my mouth causing tooth(left lateral incisor) to break in 3 different pieces one of which is still hanging from my the root. It hurts like a bitch. I'm going to stick to regular weights for now on.

This set of resistance bands arrived just in time for my Boot Camp workout today so I could compare it with my old set. This new set has everything I need, including mini loop bands (my old set did not include mini loop bands) & carabiners, and everything is color coded and nicely labeled. The door anchor foam cylinder is longer than my old set, giving me the impression it may be more secure. This is an excellent starter set for beginners, who may also want to buy a set of fabric booty bands. I am a very small but very strong woman and everything fits me and works well for me. I can double up on bands if I want to increase resistance in various increments.

These bands are great for the whole family, and if you don't have a lot of room for a full weight set. My kids are athletes and are many different ages and not all of them should be lifting weights yet. There are many different resistances so you can create the perfect resistance for what you need. These are also good for just general stretching and rehab work. My girls are gymnasts and get a lot of nagging injuries and these bands are good for keeping strength and building strength without further injury. The attachments make it easy to use with a door as well as handles for arm work and ankle straps for leg work. The bag is nice so you can carry the whole set around anywhere you go (if needed). The price is great for this set, and I recommend giving this set a try for your whole family to use. Note - I received this product at no cost in exchange for providing an honest review.

They arrived as advertised. They give me the ability to work on my strength at home in a tiny apartment. The door holder is my favorite part.I've never been weak. I work on diesel trucks, but have been laid up for an injury. I needed something to keep my strength up without having to drive to gym all the time. I don't feel like the markings are all that accurate. Even at the max pull. But I can add bands to build up to what I need.That said, they work great for my tiny apartment. I can't afford a full gym in my place and can only get to the gym a couple times a week. So these allow me to keep my strength up at home.

This is not a bad little set for the price. The band seem fine my only complaint is that the attachment that you would use for your ankle to loop and connect with Velcro… Is completely worthless. There’s no way to connect it without it just popping off when you go to pull back on your band. For example I had it wrapped around my ankle and was trying to do a pull back hamstring and it wouldn’t stay on in fact you get to the High tension point in the band would just on Velcro and The band abruptly snaps away. For everything else I think it’s a good set but if you’re using it for ankles or leg things you definitely need to purchase your own ankle band with a hook because this ain’t gonna do it.

I have been using bands all my life. high school and college for strength training for swimming. I found that bands are easier on my joints than weights personally. I haven’t had a new set of band in about 15 years and I thought it was about time to get rid of the old and get some new ones. I purchased these also for the purpose of the leg bands which were new for me and my band workouts. The bands seemed to be fine at first but didn’t really match the weight that is stated on Each band I quickly had to use the thickest band to get any really good resistance. Shortly after using the band one broke quickly. The quality is really Flimsy compared to my last set that I’ve had for 15 years. The leg bands I can’t even get a really good work out because they’re so flimsy and thin. I should’ve returned them right away but was excited to have a new set. I wouldn’t recommend buying the set if you’re a regular band work out fanatic like me they’re cheap in quality. I am now Left with crappy band that don’t really work out for me because of the fast return policy on these. Going to have to purchase something different. Should have kept the old ones. Sorry for reporting these are crap. Wanted to like them a lot.