Do One Thing Every Day That Centers You: A Mindfulness Journal (Do One Thing Every Day Journals)

Love the glow of the book.

I love opening this book and reading through a few quotes when I'm feeling anxious or discouraged. This book has so many great words of encouragement and thoughtful challenges to make yourself stop and take in the beauty of the world! I love it and would definitely buy it again!

I love this book and it's just the size to fit in your purse and carry along with you.

The quality of these books are great!! They have short and easy activities that can be done every day.

This journal is laid out more like a book of daily quotes with space to write a couple of sentences everyday. It’s not really for intense journaling, but busy people who I’ve given it to seem to appreciate it for the brevity.One major issue with this journal is that it has a soft cover and is easily damaged in shipment. I ordered three that were shipped in what basically amounted to a brown paper envelope and all three had cover/corner damage. I also recieved another journal in the same series in a bubble envelope and it also had cover & spine damage. The damage was significant enough that they weren’t suitable for gifts. They are being returned. However, re-ordered the same journals from another place that took care to ship in a box with proper protection and all arrived undamaged. (See photos).In summary, nice journal for people who just want to write a sentence or two, but soft cover is easily damaged in shipment if not properly protected.

Wow!! I’m so grateful that I found this!!! Love it!!! No words to express how much I love it!!

It is hard to get in the habit of doing it once a day, but it is wonderful!

I like that this book gets you to stop and think about your life and your days. My only quibbles are that with the book being so small, it can be hard to write in and a lot of the prompts have to deal with your thoughts at the end of the day. I wish there were more prompts that dealt with what could be done over the span of the day, if that makes sense. All in all, still a good purchase.

The media could not be loaded. I thought, i can finish book in a day itself, but amazing..... I read first prompt and it ignited my introspection to such level, it was so enlightening experience..... Its best gift to you or your loved ones..... Truely a great journal for mindful living. ❤️👍👍you can buy it. Thanks to the creative minds behind this journal making. Sooo thoughtfully made. ❤️

Amo los mensajes que tiene, adoro la inspiración que me da

I really enjoy filling in these pages. Lovely quality. Lovely book.

I used it to explore my own thoughts...helps to develop an optimistic outlook towards life

My daughter loves doing journaling and this one is simple awesome. Happy customer