Get Real: Embrace your strengths, accept your limits and create an authentically happier, healthier you

This book is an easy, fun read. I am blown away by how honest and truthful the author was about her past: there is so much papering over the past by people who want to appear perfect but this book reinforces the idea that we are best when ‘you do you …you be you’

Wow, this book has really made me refocus on what is actually important in my life and how to make me happier and less stressed - and couldn’t have been released at a better time than now, during these anxious Covid times.Filled with lots of brilliant tips and check/ins - and I mean brilliant - on how to focus deeply and realistically about yourself and what is truly important to be happier and healthier, both physically and mentally.This book has made me reorient my compass with what is essential to my life and well-being and I feel as if a burden has been physically lifted from my shoulders - thank you Sarah Ivens!

A wonderful read, perfect for these times. So much easier and better than putting undue pressure on yourself with unachievable New Year Resolutions that after a few weeks get forgotten. The hints and tips in this book are far more long lasting. This book will stay on my bedside table where I can dip in and out of it.

This book is a great read. It’s witty, warm and gives a much needed boost of self confidence at a time when we’re all floundering a bit. I would definitely recommend buying this book!!

A wonderful, witty, honest book by Sarah Ivens. A very apt read for anyone at the moment, especially with all the consequences everyone is experiencing with Covid pandemic. It’ll make you think and refocus on what is important in your life. Great read not to be missed.