5'3" how do i know where to mount on wall

There are height mounting directions that come with the anchors. The bottom one mounts a couple of inches off the floor. The middle anchor should be at your shoulder height or just below. To determine where to mount the top anchor extend your arm up and mount it at the height of your wrist with your arm fully extended up.

Is the price quoted per anchor or for a set?

The price is for three wall anchors.

Are these plastic or metal?

The clips themselves are a hard plastic capable of accommodating a pull force of 800 pounds.

Are tube type resistance bands really going to fit through those tiny top and bottom holes (not the center bigger hole)?

Yes, standard size resistance tubes fit in the top and bottom openings. Simply stretch the band apart to make it thinner as you place it in the anchor. You can see Bob and Brad, the inventors of this product, demonstrate this here: https://youtu.be/hjppWj_xDns?list=PLKMEYNZQ0lCCuWOCHsp2Q42Knygo-M9ah&t=329

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OPTP Bob and Brad Space Saving Wall Mount Resistance Band Wall Anchors/Clips for Home Gym Workouts for Strength Training, Fitness, and Physical Therapy Exercise

Product ID: 295763721

Details

Brand
OPTP
Colour
Black
Number of Items
1
Style
Resistance
UPC
854465007506

🖤Durable nylon construction

🧱Heavy-duty wall mount anchors

🏋️‍♂️Optimized for strength & therapy workouts

Description

🏠 Elevate your home gym game with sleek, space-smart anchors!

EASY INSTALLATION - Mounts seamlessly on various wall types for instant gym upgrade
HEAVY DUTY NYLON CLIPS - Engineered for long-lasting durability and secure hold
SPACE SAVING WALL MOUNT - Maximize your home gym without clutter
ENHANCED EXERCISE EFFICIENCY - Transforms resistance band workouts into more effective sessions
VERSATILE WORKOUT COMPATIBILITY - Perfect for resistance bands, strength training, and physical therapy

The OPTP Bob and Brad Wall Mount Resistance Band Anchors are premium nylon clips designed to securely attach resistance bands to your wall, enabling efficient strength training, fitness, and physical therapy workouts. Engineered for durability and easy installation, these space-saving anchors transform any home gym into a professional workout zone.

Specifications

ASIN	B078WFFWR8
Best Sellers Rank	#63,999 in Sports, Fitness & Outdoors ( See Top 100 in Sports, Fitness & Outdoors ) #1,579 in Resistance Bands
Brand	OPTP
Brand Name	OPTP
Colour	Black
Customer Reviews	4.6 out of 5 stars 1,708 Reviews
Manufacturer Part Number	4036
Material	Nylon
Material Type	Nylon
Model Number	4036
Recommended Uses For Product	Workout
Special Feature	Wall-Mountable
Special Features	Wall-Mountable
Sport	Strength Training, Physical Therapy
Sport Type	Strength Training, Physical Therapy
Style	Resistance Band
UPC	854465007506
Unit Count	1 Count

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