---
product_id: 299768226
title: "Treat Your Own Knee (838)"
price: "₱7416"
currency: PHP
in_stock: true
reviews_count: 8
url: https://www.desertcart.ph/products/299768226-treat-your-own-knee-838
store_origin: PH
region: Philippines
---

# Treat Your Own Knee (838)

**Price:** ₱7416
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Treat Your Own Knee (838)
- **How much does it cost?** ₱7416 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ph](https://www.desertcart.ph/products/299768226-treat-your-own-knee-838)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Reduce knee pain, stiffness and soreness using easy self-treatment techniques that anyone can perform at home. The most recent addition to Robin McKenzie's bestselling series of self-help books. Treat Your Own Knee™ presents a mechanical background of knee pain, together with self-management guidelines and an exercise program for pain sufferers. Featuring the same easy-to-use, understandable format as other McKenzie handbooks, this practical text enables patients to engage in beneficial postures, activities and exercises to improve present symptoms of patellofemoral syndrome and anterior knee pain and limit future problems. Written by Robin McKenzie. Illustrated. Softcover; 96 pages.

Review: works - had just star experiencing knee pain and bought this book. followed the simple exercises and my knees are pain free now
Review: good guidance for self healing - Nothing adverse. Delivery time should be shorter.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #680,510 in Books ( See Top 100 in Books ) #10,935 in Healthy Living & Wellness |
| Customer Reviews | 4.6 out of 5 stars 871 Reviews |

## Images

![Treat Your Own Knee (838) - Image 1](https://m.media-amazon.com/images/I/71u+hwB3r6L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ works
*by A***A on 10 March 2024*

had just star experiencing knee pain and bought this book. followed the simple exercises and my knees are pain free now

### ⭐⭐⭐⭐ good guidance for self healing
*by J***0 on 4 November 2019*

Nothing adverse. Delivery time should be shorter.

### ⭐ Not much useful
*by A***R on 5 March 2020*

Not much useful

## Frequently Bought Together

- Treat Your Own Knee
- Treat Your Own Hip

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**Shop now:** [https://www.desertcart.ph/products/299768226-treat-your-own-knee-838](https://www.desertcart.ph/products/299768226-treat-your-own-knee-838)

---

*Product available on Desertcart Philippines*
*Store origin: PH*
*Last updated: 2026-09-17*