Carlyle Gymnema Sylvestre Capsules | 600mg | 200 Count | Non-GMO and Gluten Free Supplement

Quality product. I use it every day and it helps reduce my blood sugar level. I would recommend this to everyone!

The directions saying to take one capsule at each meal indicated to me that this supplement is short acting and needed to be replenished often to work, but after taking them for about a week I can say that that is not the way i this supplement works. These directions are also similar, I thought, as with digestive enzymes in that they are short acting and need to be replenished at each meal. What actually happened, or is happening, is that this supplement takes awhile to begin working, and the annoyance of timing the product with each meal is not necessary. They are also not a problem for my stomach, so I don't understand the directions as far as needing to space out each capsule to curb a sugar craving. I take two in the A.M., and one in the evening.What happened is that after several days a slowly increasing feeling that I did not want to make the effort to prepare an apple for eating began to develop. I need to slice each apple into small pieces. As I have been addicted to eating about 3 pounds of apples every single day for years and could not really quit them or reduce the number of apples I ate, I was pleasantly surprised that I now eat fewer apples without effort. Sounds strange, this apple problem, but the frutose in each apple quickly adds up. They are my main source of sugar. I had almost given up reducing the apples I ate. Only been taking these for about 10 days, so their good effect may increase still. I think it is also affecting the number of carrots I eat, as they are high in sugar, too. I buy whole foods mostly, so added sugar does not exist in my house to any great exten. I eat kiwis and now eat fewer. Very sweet, they are. So happy I found this product. It is so effective that I may have to take only two capsules per day. I will update this review in a few weeks.

Works Pretty Good!

Good product seems consistent as an herbal suplement

Maybe I'm using it wrong but..I tried it. Didn't do much for me unfortunately.

Easy to swallow and I felt a difference in 3 day great product

Good product

Vitamin Shoppe ran of stock and I needed a replacement. I am pleased with the purchase and it actually controls my blood sugar, at least for me and my personal experience.