LES Labs GABA Health – Calm Mind & Relaxation, Stress Relief, Neurotransmitter Support & Deep Sleep – GABA, Taurine, Passionflower, Skullcap, L-Theanine & Magnesium – Non-GMO Supplement – 90 Capsules

I find that this supplement aids in stress relief and sounder and better sleep. I highly recommend!

One of my favorite go-to product of LES Labs. I like to take this at night, especially on the days I’ve worked out. Helps with sleep, stress, and just overall health. I can definitely tell when I have this in stock and when I don’t. My sleep isn’t as good, my bloating is worse, and my anxiousness is louder. The perfect little calming capsule :)

I’ve been taking GABA for years and find it so useful when I need a little sense of calm or to “quiet the noise” on a stressful day. Recommended for anyone who experiences periodic stress or nervous energy.

Haven’t used it long enough for effect

Did not see any difference

It's always hard to evaluate a supplement since everyone is different in reactions to certain ingredients. That said, anyone with extreme anxiety or a diagnosed condition should always consult with a Dr. to make sure there are no interactions with ingredients to prescribed meds. All that said, the ingredients in this formula make perfect sense as a supplement for unease and anxiety that may crop up. I've been taking them daily but at different times to observe if they are effective in that regard. I have found that for me, a couple in the mid afternoon or early evening is very helpful for a subtle relaxation feeling. I took 2 at night and had some peculiar dreams, which may have just been coincidence, so I will try that again. In that regard, with my ongoing and longstanding sleep issues I'm not sure it necessarily helped. I did however, find it helpful late afternoon, early evening to feel relaxed. I think LES labs is a reputable supplement supplier.

After spending quite some time researching anxiety and relaxation supplements, I came across GABA Health and it has been a game-changer for me. Whenever I feel stressed or on edge, 2 capsules of the supplement delivers a calming effect within thirty minutes. I also take one capsule at night which helps me fall asleep a bit more quickly. While I love the effects of GABA Health, I do wish the bottle came with more capsules since it’s a 2 capsule serving size. But I have found that one capsule still works, albeit not as strongly, if I need to stretch out the supply. Overall, I would definitely recommend giving GABA Health a try if you're in search of a natural approach to reducing stress and promoting relaxation.

Been using this now for a few days and it works quickly. I'm already a fan of a few other supplements from LES that I've gotten great results with - Cortisol Health and their mood support supplement... this pairs well with them. GABA Health knocks the edge off in the evening if I'm feeling a bit more mentally taxed than usual. It also seems to help quite a bit with my sleep which is a huge plus. Nothing in it appears to cause any issues with tolerance so this will probably be a new one for my daily routine.