vedge Nutrition Creatine + | Vegan Plant-Based Creatine Monohydrate Powder | Energy, Performance & Function | Ergogenic Aids for Athletes | Unflavored, 30 Servings

I was nervous about trying creatine for years and am so glad I found this product. Not only has it increased my recovery time, but it’s also helped my mental clarity and focus. This product has a mild taste and dissolves fairly well. I mix it with my mid morning protein shake and haven’t had any issues with a lingering taste or grit. If it’s mixed with my electrolytes and water for my workout it DOES have a lingering taste and slight grit, but it’s not that big of a deal for me. For dosage, I started with half (2.5g) of the little scoop they give you for 2 weeks, then a full scoop (5g) for about a month before adding a scoop and a half (7.5g) for a month. Now I’m up to 2 scoops (10g) since my workouts have ticked up. I believe my incremental increase is also what helped me tolerate it better than just starting out “all in.”

✅ What’s Great About It High-Quality Creatine + Adaptogen Blend Provides 5 g of creatine monohydrate per serving, which is the clinically effective dose for performance gains. Vedge Nutrition +1 Includes PeakO₂®, a trademarked blend of mushrooms (cordyceps, reishi, lion’s mane, shiitake, king trumpet, turkey tail). These may help increase endurance, oxygen utilization, and recovery.

I enjoy this creative very much. It helps me with my mental focus.

Great vegan supplement quality ingredients

Gets job done. Dissolves easily. Bad taste.

I use this most for recovery and energy, this has given me energy in times where I would have normally been tired. Energy and quicker recovery have made going through my days much easier and given me more time to enjoy the day rather than wanting to take naps midday. Awesome product.

So happy I finally purchased the Creatine+. Plant-based creatine supplements are great for enhancing muscle strength, improving endurance, and supporting brain function—all while being vegan-friendly and easy to digest. Perfect for athletes and fitness enthusiasts looking for a clean, sustainable boost! Highly recommend!

This Creatine is beautifully packaged and I’m eager to experience the effects given the added ingredients that are scientifically-backed to improve workout effectiveness. I’m excited to use it!