--- product_id: 316153077 title: "The Science of Nutrition" price: "₱3795" currency: PHP in_stock: true reviews_count: 13 url: https://www.desertcart.ph/products/316153077-the-science-of-nutrition store_origin: PH region: Philippines --- # The Science of Nutrition **Price:** ₱3795 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The Science of Nutrition - **How much does it cost?** ₱3795 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.ph](https://www.desertcart.ph/products/316153077-the-science-of-nutrition) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Is a vegan diet healthier? Should I try going low-carb? Is it always a bad idea to skip a meal? Are superfoods all they're cracked up to be? Is fat still bad for you? Can I eat to improve my chances of conceiving? Science of Nutrition cuts through the noise of conflicting diet advice with clear answers backed up by the very latest research. Recognizing that there is no one-size-fits-all when it comes to nutrition, this ground-breaking book has the answers to all your food-related questions, covering every conceivable topic―from gut bacteria to weight management, to heart health and immune support, to vegan diets and intermittent fasting, and everything in between. With an accessible Q&A approach and informative graphics, this nutrition book will debunk popular food myths and diets, redefine nutrition in the modern world, and enable you to make informed decisions that are best suited to you, about what, when, and how to eat. The book's easily digestible and evidence-based advice empowers you to explore the benefits and importance of nutrition, alongside the downright misleading when it comes to the world of food and diet, and to equip yourself with the knowledge and confidence to assess and enhance your approach to nutrition. Review: Easy! - I loved this one. The author takes a huge and complex topic and breaks it into (should I?) EASILY DIGESTIBLE pieces. So much more to learn about nutrition, but this is a great place to start. Review: Clear, Evidence-Based, and Refreshingly Unbiased - The Science of Nutrition is exactly what I’ve been looking for—a fact-based, visually engaging guide that cuts through the noise of trendy diets and conflicting nutrition advice. It’s written in a way that’s both accessible and science-backed, which is a rare (and very welcome) combination these days. What I love most is how the book presents complex information in a clear, digestible format. It breaks down macronutrients, vitamins, metabolism, and food groups with stunning visuals and straightforward explanations. Even topics like gut health, sugar, and intermittent fasting are handled without sensationalism—just honest, research-driven insights. It’s not about pushing one “perfect” diet or demonizing specific foods. Instead, it gives you the tools to make informed, balanced choices based on your body’s needs and personal goals. I’ve already found myself making smarter grocery decisions and feeling less stressed about food in general. Whether you're new to nutrition or just tired of the diet culture rollercoaster, this book is a refreshing, empowering resource. A must-have for anyone who wants to truly understand what they're eating—and why it matters. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #17,633 in Books ( See Top 100 in Books ) #17 in Vegetarian Diets (Books) #44 in Weight Loss Diets (Books) #84 in Other Diet Books | | Customer Reviews | 4.7 out of 5 stars 1,489 Reviews | ## Images ![The Science of Nutrition - Image 1](https://m.media-amazon.com/images/I/71mydL2xBEL.jpg) ## Available Options This product comes in different **Media Language, Media Format** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Easy! *by J***T on August 24, 2026* I loved this one. The author takes a huge and complex topic and breaks it into (should I?) EASILY DIGESTIBLE pieces. So much more to learn about nutrition, but this is a great place to start. ### ⭐⭐⭐⭐⭐ Clear, Evidence-Based, and Refreshingly Unbiased *by E***A on May 30, 2025* The Science of Nutrition is exactly what I’ve been looking for—a fact-based, visually engaging guide that cuts through the noise of trendy diets and conflicting nutrition advice. It’s written in a way that’s both accessible and science-backed, which is a rare (and very welcome) combination these days. What I love most is how the book presents complex information in a clear, digestible format. It breaks down macronutrients, vitamins, metabolism, and food groups with stunning visuals and straightforward explanations. Even topics like gut health, sugar, and intermittent fasting are handled without sensationalism—just honest, research-driven insights. It’s not about pushing one “perfect” diet or demonizing specific foods. Instead, it gives you the tools to make informed, balanced choices based on your body’s needs and personal goals. I’ve already found myself making smarter grocery decisions and feeling less stressed about food in general. Whether you're new to nutrition or just tired of the diet culture rollercoaster, this book is a refreshing, empowering resource. A must-have for anyone who wants to truly understand what they're eating—and why it matters. ### ⭐⭐⭐⭐⭐ Great book *by J***E on July 24, 2026* I found this book informative and helpful in learning about nutrition and good healthy eating habits. I recommend this book to those wanting good eating habits. ## Frequently Bought Together - The Science of Nutrition: Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness (DK Science of) - The Science of Cooking: Every Question Answered to Perfect Your Cooking - The Science of Spice: Understand Flavor Connections and Revolutionize Your Cooking --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.ph/products/316153077-the-science-of-nutrition](https://www.desertcart.ph/products/316153077-the-science-of-nutrition) --- *Product available on Desertcart Philippines* *Store origin: PH* *Last updated: 2026-09-02*