Mudras for Memory Improvement: 25 Simple Hand Gestures for Ultimate Memory Improvement

There is not a lot of information in this book about the mudras. He just says use the first 15 for memory improvement and the next for concentration etc... No explanation as to what each do. Some are easy, but most were difficult if you are like me and have a bit of arthritis in your hands. A few required a lot of contortion. He does explain how to do them and has a picture of each that are mostly good. I would rate it as okay. I order a couple more books on Mudras that I am hoping have more information. For 99 cents, it is probably an okay use of funds,

Just the barebones descrptions of hand positions and proceedure. Noticed pleasant effrcts while performing the mudras. The exercises give me more confidence in my memory.

A big scam all this guy did was take some mudras and threw them in a book. There is a lot of free info on the net and some good books that tell you all about mudras this is not one of them.

I love that I can practice these mudras for memory but I would’ve liked to understand more what each mudra does to the mind and body.

Read the book and try all of the illustration will have to go back and look to repeat them. Overall the book was good

I am confused as to why the mudras are not explained, I would have liked to have a better understanding of the mudra itself(maybe even a mantra or meditation to perform simultaneously) instead of just how to do the jestures.

I am not too sure about this book. it packs a punch because of the volume of great information. however, it doesn't delve into what each mudra does. I am focused on other books. His book about opening chakras with mudras is way better.

I need to understand the meaning of each mudra as opposed to bluntly practicing them.

This is quite an easy to read little book.Mudras are a difficult subject and this book makes it a bit easier to understand.

Easy to do and they work

Fantastic book. I'm looking forward to enhancing my knowledge and memory.I wish the author the best of luck 😊

Extremely good book. I highly recommend this. Someone casted heavy black magic on me, even professionals failed to completely reduce the impact of the magic. The Anjali Mudra, Sinkraantmudra mudra helped me a lot. Thanks. Also my health improved a lot in 4-5 days. Thank you again.

Excellent simple to perform exercises book.