FreezeSleeve Ice and Heat Therapy Sleeve | Reusable Ice Pack Flexible Gel Compression Sleeve for Pain Relief and Recovery of Elbow Knee Ankle Leg Wrist Injuries | Turquoise XXX Large

I do like this sleeve for the ease of 'icing' and injury - super easy to use; convenient resealable wrapper to store in freezer. Cold lasts a long time - haven't used for heat therapy as we don't have a microwave. Well designed and construction. My only caution would be to really double check SIZE chart - i should have ordered a small/medium - but I really needed it for an injury right now! So im using the Large size and then needing to wrap a towel around to hold in place. I may just exchange for correct size because I know I will use this over and over! It can be used on several limbs/joints because it has 'stretch' - so this is a great feature. Again - Good Quality Construction is a real plus. And mostly; it actually does what its supposed to do - for a long while (heat/cold therapy) simplify treatment

Needed a flexible ice source for an elbow injury. Took a chance on these and in glad I did. They fit snug enough I don't have to worry about it sliding off and do a great job or keeping my elbow chilled just long enough before it looses it's chill. I bought the 2 pack so I can swap them out if I needed it cold for longer, but so far it works great with just the one. Bonus that I injured my foot and realized you can use it there as well. Glad a got them!

My son and I both really like this. He does some baseball pitching and puts this on his elbow and bicep after a game. I have a bit of nagging tennis elbow and use this regularly.This should fit most arms. And it allows you to do other things while wearing it.It is very cold to start but my body gets used to it. It only stays cold for 20-ish minutes, but that is sufficient in most cases.On a related note, we also have a larger one that I use for my knee, which I also recommend.

The item itself is great, I am super impressed with it, after two ACL reconstruction surgeries and now another torn ACL on the other knee I've tried many different cooling and heating sleeve options for your knee.The only reason I'm not giving it five stars, is because I ordered an extra large thinking maybe my husband could also use this for his ankle or maybe his wrist. I am 5'2 and 160 lb, and I could not pull the XL all the way up over my knee. So, buy a bigger size than you think you need!!

Best invention ever! With tennis elbow, I was struggling to ice my forearm and elbow with complete coverage. This meets the mark and very comfortable. Slip on with a permanent covering is just great.Wearability:easy on and off with 360 coverage

I have golfers elbow and this sleeve has been a gamechanger. Not only does it feel like a dream when wearing it, it automatically remolds to its original shape after wearing it. I get a good 15 min of cold relief but often keep it on longer.

Love the sleeve. I have had it on for 20 minutes and still cold. I put it in the freezer. Got a size large in black. Definitely will buy another one. Would love the camo color.

Great item I use it for heat most. But it doesn’t stay warm enough. Only 5 or 7 minutes. I have to go back to the microwave