---
product_id: 336866481
title: "52 Essential Coping Skills Cards - Exercises for Stress Management, Anxiety Relief - Build Emotional Agility, Resilience, Confidence - Self Care Therapy Games for Teens, Adults - by Harvard Educator"
brand: "mind brain emotion"
price: "₱3751"
currency: PHP
in_stock: true
reviews_count: 5
category: "Mind Brain Emotion"
url: https://www.desertcart.ph/products/336866481-52-essential-coping-skills-cards-exercises-for-stress-management-anxiety
store_origin: PH
region: Philippines
---

# 52 research-backed coping skill cards Harvard-developed emotional agility exercises Portable tin case for on-the-go resilience 52 Essential Coping Skills Cards - Exercises for Stress Management, Anxiety Relief - Build Emotional Agility, Resilience, Confidence - Self Care Therapy Games for Teens, Adults - by Harvard Educator

**Brand:** mind brain emotion
**Price:** ₱3751
**Availability:** ✅ In Stock

## Summary

> 🧩 Unlock your emotional superpowers with every card!

## Quick Answers

- **What is this?** 52 Essential Coping Skills Cards - Exercises for Stress Management, Anxiety Relief - Build Emotional Agility, Resilience, Confidence - Self Care Therapy Games for Teens, Adults - by Harvard Educator by mind brain emotion
- **How much does it cost?** ₱3751 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ph](https://www.desertcart.ph/products/336866481-52-essential-coping-skills-cards-exercises-for-stress-management-anxiety)

## Best For

- mind brain emotion enthusiasts

## Why This Product

- Trusted mind brain emotion brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Durable Design:** Sturdy multicolor cards housed in a sleek tin case—ideal for busy millennials who want practical mental wellness tools anytime, anywhere.
- • **Versatile & Engaging Format:** Fun, creative card games perfect for solo use, group therapy, or counseling sessions—making self-care interactive and social.
- • **Comprehensive Emotional Toolkit:** Covers a wide range of emotions including anger, shame, jealousy, and low self-esteem with clear, actionable coping strategies.
- • **Scientifically Proven Stress Relief:** Over 50 evidence-based exercises designed by a Harvard researcher to reduce anxiety and build emotional strength.
- • **Bonus Online Emotional Intelligence Quiz:** Gain personalized insights to track your emotional growth and tailor your self-care journey effectively.

## Overview

52 Essential Coping Skills Cards offer a research-backed, Harvard-developed toolkit of over 50 exercises to manage stress, anxiety, and negative emotions. Designed for teens and adults, these durable, portable cards combine fun therapy games with practical self-care strategies, enhanced by an online emotional intelligence quiz. Perfect for solo reflection or group therapy, this award-winning set empowers emotional agility and resilience wherever life takes you.

## Description

mind brain emotion cards coping skills for kids workbook coping skills for teens coping skills for kids cards anxiety anger disappointment shame guilt jealousy envy daily stress life transitions healing from trauma grief sense of belonging anger management toys therapy office decor therapist office decor social skills games aba therapy materials therapy games for teens card games players social worker office decor kids affirmation cards critical thinking cards mad dragon classroom games for elementary school social skills board games executive functioning games playing cbt therapy game family games for teens and adults awkward moment card game anger management card game coping cards card games learning resources flash cards couples games deck of cards teacher autism toys occupational therapy gifts card game anger management learning games conversation cards autism learning materials card games for families therapy games smart games educational games family game therapy school counselor supplies social emotional learning social emotional learning activities counseling office decor school counselor gifts emotions best self intimacy deck counselor gifts therapy tools communication cards assertive communication skills cope deck stress relief dbt acceptance self compassion grief management confidence building tools resilience strategies exercises skills emotional intelligence anxiety management overwhelm mental health emotional regulation happy happiness how to love self care therapy tool counselor sel gift for teens self love the cope deck resilience cognitive behavior therapy sense of belonging emotional wellness coping meditation connection disappointment ease calm stressed best therapy games stress relief gifts 52 essential coping skills mind brain emotion cards mind brain parenting coping skills for adults therapy games for teens social emotional learning activities grief counseling small group activities therapy games for teens cbt therapy game divorce coparent

Review: Highly recommended for veterans!
Review: Stress relief cards

## Features

- REDUCE STRESS: Powerful strategies to become happier, calmer, wiser, and stronger in life
- OVERCOME ANXIETIES: A rich variety of clear, relatable, and actionable coping skills activities and games (organized by emotion-focused, appraisal-focused, and problem-focused)
- DEVELOPED BY HARVARD RESEARCHER: 50+ research-backed exercises to address negative emotions such as anger, disappointment, jealousy, shame, and low self-esteem. Help to identify personal triggers and learn how to respond
- FUN, CREATIVE, ENGAGING: Coping Skills for teens, college students, adults; Use as group therapy game, counseling tool, self affirmation cards, graude journaling, therapy games for teens, mindfulness exercises, cognitive behavioral therapy, stress relief gifts
- BONUS: INCLUDES ONLINE COPING SMENT AND EMOTIONAL INTELLIGENCE QUIZ! Get the answers you need; understand where you are and how you can improve.CLEVERLY PRACTICAL & PORTABLE: Coping skills workbook in the form of portable cards in a sturdy tin container.AWARD-WINNING: 52 Essential Card Series to build essential skills and habits for life; in 50+ countries

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08L6WTBDR |
| Age Range Description | Teens, Adults |
| Age range (description) | Teens, Adults |
| Best Sellers Rank | #12,191 in Toys ( See Top 100 in Toys ) #264 in Flash Cards |
| Brand | Mind Brain Emotion |
| Brand Name | Mind Brain Emotion |
| Color | Sturdy Multicolor Cards With Tin Case for Solo Or Group Use |
| Colour | Sturdy Multicolor Cards With Tin Case for Solo Or Group Use |
| Container Type | Box |
| Customer Package Type | Tin Case |
| Customer Reviews | 4.4 out of 5 stars 1,912 Reviews |
| Global Trade Identification Number | 00860258002207 |
| Included Components | Cards |
| Item Dimensions L x W | 25.8L x 19.4W centimeters |
| Item Type Name | Card Game |
| Item Weight | 140 g |
| Item height | 1 inches |
| Manufacturer | Mind Brain Emotion |
| Manufacturer Minimum Age (MONTHS) | 96.00 |
| Material | Cards |
| Material Type | Cards |
| Number of Items | 52 |
| Number of Players | 1 |
| Number of players | 1 |
| Other Special Features of the Product | Relatable |
| Package Quantity | 1 |
| Product Style | Coping Skills |
| Size | M |
| Theme | Affirmation Cards, Counseling Games, Educational, Group Therapy Exercises, Love, Mindfulness, Self Care Theme Affirmation Cards, Counseling Games, Educational, Group Therapy Exercises, Love, Mindfulness, Self Care See more |

## Product Details

- **Brand:** Mind Brain Emotion
- **Size:** M
- **Material:** Cards
- **Educational objective:** Improve mental health and well-being, Manage daily stress and anxiety, Quality self-care exercises
- **Theme:** Affirmation Cards, Counseling Games, Educational, Group Therapy Exercises, Love, Mindfulness, Self Care

## Images

![52 Essential Coping Skills Cards - Exercises for Stress Management, Anxiety Relief - Build Emotional Agility, Resilience, Confidence - Self Care Therapy Games for Teens, Adults - by Harvard Educator - Image 1](https://m.media-amazon.com/images/I/81ziAUPMCTL.jpg)

## Questions & Answers

**Q: Ideas on how to use these??**
A: I use them in individual and family sessions, instead of me asking all the questions and being the point of focus. It opens the door to more appropriate discussions and improves communication. I recommend that families use it in the home for a family activity.  I teach BHA's and line staff to use it as a small group activity. Since they are also playing cards I teach card games like Gin, Or Gin Rummy, Cribbage and incorporate using the information on the cards when they make points.

**Q: I ordered these and only received the metal box and there are no cars inside. How can I get my money back or the cards?**
A: Send a message to the vendor through Amazon.

**Q: What kind of finish do they have and are they poker or bridge size cards-dimensions please ? thx**
A: The cards have a durable matte finish. They are poker size cards: 2.48"X3.46" (63×88mm).

**Q: For which age range the 52 critical thinking cards are? Thanks**
A: I'd say bright and inquisitive high schoolers and older. Although if a middle schooler shows great interest in the nuances of the exchange of ideas and how it can be distorted, it could be of benefit also.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Highly recommended for veterans!
*by D***C on 25 September 2023*



### ⭐⭐⭐⭐⭐ Stress relief cards
*by E***S on 16 December 2023*



### ⭐⭐⭐⭐⭐ Haven't opened it yet, it is a present.
*by A***R on 22 December 2021*



## Frequently Bought Together

- Mind Brain Emotion 52 Essential Coping Skills Cards - Self Care Exercises for Stress and Social Anxiety Relief - Resilience, Emotional Agility, Confidence Therapy Games for Teens, Adults
- Breaking Barriers Down - Social Skills Games and Therapy Games, A Feelings Game for Kids That Develops Emotion Regulation and Explores Anger, Sadness, Fear and Joy
- ThinkPsych Dive in - SEL Conversation Dice Game with 400+ Topics | Therapy Games for Kids & Teens | Social Emotional Learning for Home & School | Play Therapy & Counseling Toys | Ages 6-99

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*Product available on Desertcart Philippines*
*Store origin: PH*
*Last updated: 2026-03-07*