---
product_id: 338307174
title: "Retrospec Grip Steel Club Strength Training, Rehabilitation, Stretching, Conditioning and Rotational Training - 5, 10, 15lb Options for Women & Men"
brand: "retrospec"
price: "₱8143"
currency: PHP
in_stock: true
reviews_count: 13
category: "Retrospec"
url: https://www.desertcart.ph/products/338307174-retrospec-grip-steel-club-strength-training-rehabilitation-stretching-conditioning-rotational
store_origin: PH
region: Philippines
---

# Ergonomic textured grip for control Precision balanced weight distribution Solid steel build for durability Retrospec Grip Steel Club Strength Training, Rehabilitation, Stretching, Conditioning and Rotational Training - 5, 10, 15lb Options for Women & Men

**Brand:** retrospec
**Price:** ₱8143
**Availability:** ✅ In Stock

## Summary

> ⚡ Elevate your strength game with the indestructible Retrospec Steel Club!

## Quick Answers

- **What is this?** Retrospec Grip Steel Club Strength Training, Rehabilitation, Stretching, Conditioning and Rotational Training - 5, 10, 15lb Options for Women & Men by retrospec
- **How much does it cost?** ₱8143 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ph](https://www.desertcart.ph/products/338307174-retrospec-grip-steel-club-strength-training-rehabilitation-stretching-conditioning-rotational)

## Best For

- retrospec enthusiasts

## Why This Product

- Trusted retrospec brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Grip That Won't Quit:** Rounded, textured handle delivers slip-resistant control even during the sweatiest sessions.
- • **Rehab Meets Strength:** Designed to accelerate injury recovery while boosting joint stability and functional mobility.
- • **Unbreakable Steel Power:** Crafted from high-grade alloy steel to withstand your toughest workouts without fail.
- • **Versatile Fitness Essential:** From core conditioning to dynamic stretching, this club adapts to all your training needs.
- • **Perfectly Balanced for Peak Performance:** Engineered center of gravity ensures smooth, controlled rotational training that maximizes muscle engagement.

## Overview

The Retrospec Grip Steel Club is a professional-grade, solid alloy steel training tool available in 5, 10, and 15 lb options. Its precision weight distribution and ergonomic textured grip enable safe, effective rotational and strength training, ideal for both rehabilitation and advanced conditioning. Trusted by athletes for durability and versatility, it enhances grip, shoulder mobility, and core stability across all fitness levels.

## Description

​The Retrospec Steel Club offers a balanced approach to fitness and rehabilitation. This durable all-steel training tool helps improve muscle range, flexibility, and rotational strength through controlled movements. The ergonomic rounded grip ensures safe, comfortable control during your routine. Whether you're focusing on forearm strength or full-body conditioning, this versatile club delivers efficient results for all fitness levels.

Review: An Indestructible Tool for Real-World Strength - TL;DR: This 15lb steel club is a five-star beast. It's built like a tank, feels great in the hand, and delivers an incredible workout for your grip, shoulders, and core. This steel club is impressive. It's a high-quality, no-nonsense piece of equipment that delivers on every front. At 15lbs, it's the perfect weight to challenge my grip, forearms, and shoulders without being unmanageable. It's incredibly versatile for swings, presses, cleans, and rotational movements (like mills and swipes) that you just can't replicate with dumbbells. My core stability and shoulder mobility have noticeably improved. I got this because I tore my subscap tendon. • Durability & Build Quality: This thing is virtually indestructible. It's one solid piece of steel. The images show it arrived with a few minor scuffs on the paint, but that's purely cosmetic and honestly expected for a heavy-duty item like this. The underlying build quality is top-notch; this club will outlast me. The design is simple and effective. The handle thickness is perfect—substantial enough for a secure grip but not so thick that it causes premature fatigue. The powder-coat finish provides a secure, non-slip grip even when you're sweating. The weight is perfectly distributed, making it feel balanced and intuitive during complex movements. This is a premium piece of fitness equipment. The quality is evident from the moment you pick it up. The weight is clearly marked, the finish is durable, and the solid steel construction gives you the confidence to train hard. If you're looking to add a new dimension to your strength training, I can't recommend this steel club enough.
Review: Solid investment for BJJ improvements - I got this to improve shoulder mobility, grip and upper back strength for BJJ. I have to say that I overshot the weight - really should have gone lighter. Nonetheless, this is a stellar piece of equipment. Well-balanced and heavy for its size – 15lbs feels heavier due to leverage. 1. Great for grip strength, shoulder mobility, and rotational exercises 2. The finish allows for a good grip 3. It’s one solid piece – no rattling or weak spots. 4. Good for conditioning circuits or rehab-style movements. Don’t do what I did: if you’re new to clubs, start lighter. This isn’t like lifting a 15lb dumbbell.

## Features

- SOLID STEEL CONSTRUCTION: Made from high grade steel with precision weight distribution, these professional-grade clubs deliver reliable durability and balanced performance for intense workouts
- VERSATILE TRAINING TOOL: Turn your core workout equipment into a complete fitness solution - build strength, enhance flexibility, and improve mobility with dynamic movements
- ERGONOMIC GRIP DESIGN: Rounded, textured handle ensures maximum control during steel club workout sessions, preventing slips and allowing smooth, controlled rotational movements
- REHABILITATION FOCUSED: Ideal for injury recovery and prevention - steel clubs for training help improve joint stability, muscle coordination, and functional movement patterns
- BALANCED WEIGHT DISTRIBUTION: Engineered center of gravity in both 10 lb weights and 15 lb weights enhances exercise effectiveness while reducing strain, ideal for beginners and advanced athletes

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0977QRB7W |
| Best Sellers Rank | #4,943 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #19 in Strength Training Bars |
| Brand | Retrospec |
| Brand Name | Retrospec |
| Color | Matte Black |
| Customer Reviews | 4.8 4.8 out of 5 stars (1,775) |
| Date First Available | June 14, 2021 |
| Global Trade Identification Number | 00840216303065 |
| Handle Diameter | 26 millimeters |
| Handle Material | Alloy Steel |
| Included Components | Steel Club |
| Item Dimensions LxWxH | 14 x 3 x 3 inches |
| Item Package Dimensions L x W x H | 15.16 x 2.83 x 2.56 inches |
| Item Weight | 5 Pounds |
| Manufacturer | Retrospec |
| Material | Alloy Steel |
| Model Name | Steel Club Strength Training Weight |
| Number of Pieces | 1 |
| Package Weight | 2.44 Kilograms |
| Part Number | 4645 |
| Product Dimensions | 14"L x 3"W |
| Size | 5 lbs |
| Special Feature | Rounded Grip |
| Style | 5 lbs |
| Suggested Users | Unisex-Adult |
| UPC | 840216303065 |
| Warranty Description | Limited Warranty |

## Product Details

- **Brand:** Retrospec
- **Color:** Matte Black
- **Item Weight:** 5 Pounds
- **Material:** Alloy Steel
- **Special Feature:** Rounded Grip

## Images

![Retrospec Grip Steel Club Strength Training, Rehabilitation, Stretching, Conditioning and Rotational Training - 5, 10, 15lb Options for Women & Men - Image 1](https://m.media-amazon.com/images/I/61mOsHje88S.jpg)

## Available Options

This product comes in different **Color, Style** options.

## Questions & Answers

**Q: Hypothetically speaking is 5lb enough to break a knee cap?**
A: Go with a kids aluminum tee ball bat...WAY FASTER to swing and recover from...

**Q: The club in the merchant's video is not the same as the clubs listed for sale.  Which would I get, the flat square club or the more rounded one?**
A: The more rounded version is the one that you would receive

**Q: Is the price for the 5lb $20 for one or the pair?**
A: The price is for one piece.

**Q: does this work the same as the chopfit?**
A: Should work similarly for most of the movements on the chop fit exercise program.  This club bell will not be as head heavy so the balance will be different and impact some movements.  If you are looking to start a program in this area, check out Mark Wildman on YouTube also.

## Customer Reviews

### ⭐⭐⭐⭐⭐ An Indestructible Tool for Real-World Strength
*by A***. on October 25, 2025*

TL;DR: This 15lb steel club is a five-star beast. It's built like a tank, feels great in the hand, and delivers an incredible workout for your grip, shoulders, and core. This steel club is impressive. It's a high-quality, no-nonsense piece of equipment that delivers on every front. At 15lbs, it's the perfect weight to challenge my grip, forearms, and shoulders without being unmanageable. It's incredibly versatile for swings, presses, cleans, and rotational movements (like mills and swipes) that you just can't replicate with dumbbells. My core stability and shoulder mobility have noticeably improved. I got this because I tore my subscap tendon. • Durability & Build Quality: This thing is virtually indestructible. It's one solid piece of steel. The images show it arrived with a few minor scuffs on the paint, but that's purely cosmetic and honestly expected for a heavy-duty item like this. The underlying build quality is top-notch; this club will outlast me. The design is simple and effective. The handle thickness is perfect—substantial enough for a secure grip but not so thick that it causes premature fatigue. The powder-coat finish provides a secure, non-slip grip even when you're sweating. The weight is perfectly distributed, making it feel balanced and intuitive during complex movements. This is a premium piece of fitness equipment. The quality is evident from the moment you pick it up. The weight is clearly marked, the finish is durable, and the solid steel construction gives you the confidence to train hard. If you're looking to add a new dimension to your strength training, I can't recommend this steel club enough.

### ⭐⭐⭐⭐⭐ Solid investment for BJJ improvements
*by S***H on July 1, 2025*

I got this to improve shoulder mobility, grip and upper back strength for BJJ. I have to say that I overshot the weight - really should have gone lighter. Nonetheless, this is a stellar piece of equipment. Well-balanced and heavy for its size – 15lbs feels heavier due to leverage. 1. Great for grip strength, shoulder mobility, and rotational exercises 2. The finish allows for a good grip 3. It’s one solid piece – no rattling or weak spots. 4. Good for conditioning circuits or rehab-style movements. Don’t do what I did: if you’re new to clubs, start lighter. This isn’t like lifting a 15lb dumbbell.

### ⭐⭐⭐⭐⭐ Built to
*by E***. on December 1, 2025*

Great quality club. Has a knurled grip, well balanced, and built to last. Would highly recommend.

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**Shop now:** [https://www.desertcart.ph/products/338307174-retrospec-grip-steel-club-strength-training-rehabilitation-stretching-conditioning-rotational](https://www.desertcart.ph/products/338307174-retrospec-grip-steel-club-strength-training-rehabilitation-stretching-conditioning-rotational)

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*Product available on Desertcart Philippines*
*Store origin: PH*
*Last updated: 2026-03-06*