The Victorious Mind

After reading this book I unlocked my super brain.

I was lucky enough to get access to an early audio version of this book which I have already listened to and studied several times and am now looking forward to reading the print version to get even more out of it.This is not a book that you read passively it will help you make the most of your supercomputer of a brain and increase the effectiveness of your memory that goes with it.Within all of this book are exercises for you to try which are best done as they appear in the book, you will gain a lot more out of this when you do.If you want to take control of your brain and gain a truly magnetic memory I would highly recommend you not just read but study this book.

Full disclaimer: I haven't finished reading this and only am into the first section. But I really appreciate what Anthony Metivier is trying to do through telling his story and making his teachings so accessible. I am looking forward to getting into the techniques but for now, I'm very happy reading the back story of Anthony's life and already am finding this inspiring!

I first spoke with Anthony producing n episode for his podcast aboit how I use memory palaces to deal with C-PTSD. Anthony is an amazing person amd this is an amazing book. Share is with family and friends yound and old all will benefit. Giving this book is a great show of love. Memory palaces amd mindmaps go together lile any other hreat partnership and are a great way to manage or deal with mental health conditions. Anthony... "Thank you, my friend"

This book is a practical guide to how meditation can be utilised to improve both your memory and mental wellbeing.The story of his personal journey and how he has navigated the challenges of life is interweaved throughout the book and is extremely profound.This is an in depth book with lots of practical advice of how you too can achieve a victorious mind. If you are new to the art of the memory tradition there is so much practical information in this book that it would be unlikely to incorporate all of it at once.If there is one key take away pick a couple of goals and commit to them for 90 days. This is a reference book that you will return to many times to build upon what you have learned as you strive towards developing a more victorious mind.

I've seen a lot of Anthony's work before even before this book was released, now he's integrating meditation and mindfulness into his techniques, and the little quotes from Leonard Cohen "if you don't become the ocean, you will be seasick everyday" so right!Well done Anthony, so glad you were pulled from the edge to share what you know, thank you!