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We've updated and expanded our popular Vitamins & Minerals study guide to ensure complete coverage of what you need for good long-term health. Every important vitamin and mineral -- as well as the various disorders they're used for and the recommended amounts is listed in a handy table format); types of food containing specific vitamins and minerals are also included. Access to this important information has never been easier!

| Asin | 1423218434 |
| Country Of Origin | USA |
| Dimensions | 21.59 x 0.15 x 27.94 cm |
| Edition | Lam Chrt |
| Importer | Bookswagon, 2/13 Ansari Road, Daryaganj, New Delhi 110002, [email protected], 01140159253 |
| Isbn 10 | 9781423218432 |
| Isbn 13 | 978-1423218432 |
| Item Weight | 1 kg 50 g |
| Language | English |
| Packer | Bookswagon, 2/13 Ansari Road, Daryaganj, New Delhi 110002, [email protected], 01140159253 |
| Print Length | 6 pages |
| Publication Date | 31 December 2011 |
| Publisher | Barcharts, Inc |
User
Good
Does what is says, nothing wrong with it. It came on time with no damage
User
Easy to read
Print clear and easy to read. Has a lot of helpful information. Folds up very handy to have
User
Fantastic!
I am a huge fan of the charts made/sold by Inc. BarCharts, and have a small collection of them (and plan on expanding it). They are informative, extremely well made and hold up perfectly to frequent use, and the format and size is also good for people with less than perfect vision - even with relatively small print, it is always crisp, with easy to read font(s). I have a keen interest in anything medical, especially of the anatomy, natural cures, and self help. All the charts I already got from Inc. BarCharts present wealth of a well put together information. I would also highly recommend these: Anatomy, Acupressure, Trigger Points.
User
โค๏ธ"I love to match the foods with the area I need healing! Heal your body as naturally as you can."
"This is excellent information for anybody wanting to heal certain parts of their body! I recently started consuming sesame seeds for my skin and it worked to clear an area. When I see I'm experiencing a symptom, I look at the deficiencies and what foods I can eat to heal them, it has seemed to work! I recommend this and I'm grateful it's written by a doctor."
User
Ideal ready reference
A lot of useful and interesting information laid out in a highly readable format. I like the tough, wipe-clean card.
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