I am confused... if the bottle reads 1,000 mg of magnesium then why does recommend dose state 1 tablet 3x per day? Please explain in depth as much as

The serving size is 1 tablet which contains 115mg of Magnesium (from 1000 mg Magnesium Malate). The dosage is based on clinical studies that determine how much magnesium should be taken daily to achieve the claims made on the bottle. In this case, 3 tablets are recommended daily for best results.

how large are the pills

They are fairly large, about 3/4 - 1" long and about 3/8" wide and maybe 1/4" thick. They have some kind of slippery coating so they aren't too hard to swallow.

How many tablets does it take to equal 1000 mg?

The Supplement Facts state serving size is 1 Tablet, and has 100mg Calcium (10% RDA) and 150mg Magnesium (38% RDA) per serving. 6 tablets would be 900mg, but they are so large I take the one tablet with applesauce anyway.

The label says 1000 mg, but directly underneath it says 115 mg of elemental magnesium. What does this mean???

It means it contains 115 mg magnesium (from 1000 mg magnesium maleate) per serving. Mark. Herbalishous. wayne, PA

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⚡ Elevate your energy, empower your mind, embrace the magnesium advantage!

KREBS CYCLE CATALYST - Malate enhances cellular energy derived from carbs, keeping you energized all day
CLEAN CONSCIOUS FORMULA - Non-GMO, dairy-free, soy-free, and allergen-friendly for mindful wellness
UNLOCK NERVOUS SYSTEM VITALITY - Supports nerve impulse transmission and muscle function for peak performance*
CERTIFIED QUALITY YOU CAN TRUST - GMP A-rated manufacturing ensures purity, potency, and safety in every tablet
POWER YOUR DAY WITH 1000 MG MAGNESIUM - Fuel energy production and metabolism at the cellular level*

NOWFoods Magnesium Malate delivers 1000 mg of elemental magnesium per tablet, supporting energy production, nervous system health, and muscle function. Featuring malate, a key Krebs cycle intermediate, it enhances cellular energy derived from carbohydrates. Manufactured under strict GMP A-rated standards, this 180-count supplement is allergen-free and crafted for adults seeking clean, effective nutritional support.

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20.06.2025

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I always buy this supplement for my sister in law. She tried many other brands for it but says this one helps the best

27.10.2023

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Very good

29.05.2023

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Allergen Information	Dairy Free, Egg Free, Non-GMO, Nut Free, Soy Free
Weight	0.75 Pounds
Units	180 count
Serving Recommendation	1 Tablet
Brand	NOW
Format	Tablet
Age Range Description	Adult

NOWFoods Supplements, Magnesium Malate 1000 mg, Energy Production, Nervous System Support, 180 Tablets