Some deliveries may take a little longer than usual due to regional shipping conditions.
DOWNLOAD THE APP
Customer Services
Copyright © 2025 Desertcart Holdings Limited
DOWNLOAD THE APP
Full description not available
| Best Sellers Rank | #26,738 in Books ( See Top 100 in Books ) #50 in Anxieties & Phobias #2,545 in Health, Fitness & Dieting (Books) |
| Customer Reviews | 4.5 4.5 out of 5 stars (239) |
| Dimensions | 7.5 x 0.36 x 9.25 inches |
| Edition | Workbook |
| ISBN-10 | 1648769306 |
| ISBN-13 | 978-1648769306 |
| Item Weight | 2.31 pounds |
| Language | English |
| Print length | 148 pages |
| Publication date | December 14, 2021 |
| Publisher | Callisto |
C**G
Very helpful
Really helped me to overcome my health anxiety. Well written and the exercises are easy to follow. I also bought the Kindle version to have easy access wherever I am. I do recommend this book for anyone who is affected by this debilitating condition.
N**R
Huge help
I bought this on a whim and honestly I am so thankful that I did. This has been such a challenge in my life for such a long time and talking it through and writing out my thoughts has helped immensely.
S**N
Does the job
This is a good little workbook. It contains lots of simple but thought provoking prompts and helps you to organise your thoughts a bit better. It won't cure you anxiety, but it might just help you to think a bit more clearly, if only for a short time.
Trustpilot
2 months ago
5 days ago