---
product_id: 3733013
title: "Keto Oatmeal, Instant Hot Cereal, Unsweetened, Certified Paleo, Keto Certified, Gluten & Grain Free (14.1 oz) (1 Pack)"
brand: "pure traditions"
price: "₱3193"
currency: PHP
in_stock: true
reviews_count: 8
category: "Pure Traditions"
url: https://www.desertcart.ph/products/3733013-keto-oatmeal-instant-hot-cereal-unsweetened-certified-paleo-keto-certified
store_origin: PH
region: Philippines
---

# Certified Paleo & Grain-Free 2 net carbs per serving Ready in 3 minutes Keto Oatmeal, Instant Hot Cereal, Unsweetened, Certified Paleo, Keto Certified, Gluten & Grain Free (14.1 oz) (1 Pack)

**Brand:** pure traditions
**Price:** ₱3193
**Availability:** ✅ In Stock

## Summary

> 🥄 Elevate your breakfast game—comfort meets clean eating in every bowl!

## Quick Answers

- **What is this?** Keto Oatmeal, Instant Hot Cereal, Unsweetened, Certified Paleo, Keto Certified, Gluten & Grain Free (14.1 oz) (1 Pack) by pure traditions
- **How much does it cost?** ₱3193 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ph](https://www.desertcart.ph/products/3733013-keto-oatmeal-instant-hot-cereal-unsweetened-certified-paleo-keto-certified)

## Best For

- pure traditions enthusiasts

## Why This Product

- Trusted pure traditions brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Keto-Friendly Fuel:** Only 2 net carbs per serving to keep your macros on point without sacrificing flavor.
- • **Instant Convenience:** Just add hot water and wait 3 minutes for a wholesome, satisfying meal anywhere.
- • **Protein-Packed Start:** 5 grams of vital protein plus 17 grams of energizing healthy fats to power your day.
- • **Customizable & Versatile:** Unsweetened base lets you personalize with fruit, ghee, or your favorite keto toppings.
- • **Paleo & Gluten-Free Certified:** Enjoy a clean, grain-free breakfast that fits your lifestyle and dietary needs.

## Overview

Keto Oatmeal is an instant hot cereal that’s certified Paleo, keto-friendly, and completely grain & gluten-free. With only 2 net carbs, 5g protein, and 17g healthy fats per serving, it offers a nutritious, low-carb alternative to traditional oatmeal. Ready in just 3 minutes, this unsweetened cereal is perfect for busy professionals seeking a customizable, wholesome breakfast that fuels productivity and supports clean eating goals.

## Description

A delicious and healthy alternative to oatmeal or any other grain-based, gluten containing hot cereal out there. Sometimes, you just can’t beat a good hot cereal for breakfast – and this unsweetened instant cereal is a perfect paleo-friendly choice. Yes, it’s tasty, with a wholesome, nutty charm all its own. But it will also do your body right, with 5 grams of vital protein and 17 grams of healthy, energizing fats to fuel your day. And don’t let the “unsweetened” tag fool you. This is hot cereal – it goes without saying that you can gussy it up with fresh fruit, butter, ghee, almond milk... the possibilities are endless. And talk about convenient? Just add hot water, wait three minutes... and you’re in for a treat. Plus, the sturdy, resealable bag makes it perfect for home, office, or even a campout. Nutritious, convenient, and satisfying... make breakfast easy, and go grab a bag today

Review: Comforting Oatmeal without the Guilt! - Thank you! Finally a good tasting, comforting, oatmeal. I added some HWC, stevia and a teasp. of Choc zero Milk Cocoa Hazelnut spread. Delicious!
Review: Delicious! Think Maypo! - Maybe the marketing mistake with this product is to call it oatmeal because it can’t truly mimic oatmeal - given the negative reviews around those lines. But it definitely brought back happy memories of eating Maypo as a kid decades ago - the smoother consistency and the delicious maple flavor - that’s what this amazing cereal reminds me of! (I’ve not had Maypo in decades so not sure if it’s still like that!) Anyway - wow! This was so delicious! Just had my first bowl of the unsweetened original. I took 1/4 cup of the cereal, added hot water, unsweetened vanilla almond milk, sukrin brown sugar, vanilla extract, cinnamon, cardamom, and nutmeg. Stirred it and popped it into the microwave for 30 seconds to let everything meld together nicely. It was so good and very filling for such a small amount - the dish with my additions - came to 126 calories, met 1/2 my fiber needs for the day, 5 grams of protein, 1.1 net carbs. For those of us watching sugar, calories, carbs, macros - definitely a win! And it was way more filling to me than oatmeal where I would need a much heftier portion size. Super happy!!

## Features

- Certified Paleo, Grain and Gluten-free
- Delicious alternative to Oatmeal or Cream of Wheat
- Only 2 net carbs per serving
- Made in a dedicated gluten-free facility
- Add Fruit, ghee, etc to make your own favorite version

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B00EZ9GUPG |
| Best Sellers Rank | #24,835 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #130 in Oatmeal #515 in Breakfast Foods |
| Customer Reviews | 4.1 4.1 out of 5 stars (933) |
| Is Discontinued By Manufacturer  | No |
| Package Dimensions  | 10.87 x 5.94 x 2.8 inches; 14.1 ounces |
| UPC  | 852886005033 854514006023 |
| Units  | 14.1 Ounce |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** Pure Traditions
- **Item Form:** Flaked
- **Number of Items:** 1
- **Unit Count:** 14.1 Ounce

## Images

![Keto Oatmeal, Instant Hot Cereal, Unsweetened, Certified Paleo, Keto Certified, Gluten & Grain Free (14.1 oz) (1 Pack) - Image 1](https://m.media-amazon.com/images/I/71OGsDcYKML.jpg)

## Questions & Answers

**Q: What's the serving size? In other words, how much cereal is 32g?**
A: This is the single serving size.  It equals 1.13 oz or 1/3 cup dry cereal.

**Q: what are the ingredients?**
A: The ingredients are listed on the site. All good stuff....give it a try......CB

**Q: what are the ingredients?**
A: coconut, almond, chia seed, flaxseed, konjac root, cinnamon, himalayan pink salt

**Q: Could one mix this raw into a shake or smoothie and drink it (like you could with oatmeal)?**
A: I never tried that, but I don't see why not.  The cereal is essential cooked...you only add hot water...the liquid you use for the shake should do the same.  Try it once and see what it tastes like...might be good.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Comforting Oatmeal without the Guilt!
*by A***R on December 6, 2025*

Thank you! Finally a good tasting, comforting, oatmeal. I added some HWC, stevia and a teasp. of Choc zero Milk Cocoa Hazelnut spread. Delicious!

### ⭐⭐⭐⭐⭐ Delicious! Think Maypo!
*by C***B on January 9, 2025*

Maybe the marketing mistake with this product is to call it oatmeal because it can’t truly mimic oatmeal - given the negative reviews around those lines. But it definitely brought back happy memories of eating Maypo as a kid decades ago - the smoother consistency and the delicious maple flavor - that’s what this amazing cereal reminds me of! (I’ve not had Maypo in decades so not sure if it’s still like that!) Anyway - wow! This was so delicious! Just had my first bowl of the unsweetened original. I took 1/4 cup of the cereal, added hot water, unsweetened vanilla almond milk, sukrin brown sugar, vanilla extract, cinnamon, cardamom, and nutmeg. Stirred it and popped it into the microwave for 30 seconds to let everything meld together nicely. It was so good and very filling for such a small amount - the dish with my additions - came to 126 calories, met 1/2 my fiber needs for the day, 5 grams of protein, 1.1 net carbs. For those of us watching sugar, calories, carbs, macros - definitely a win! And it was way more filling to me than oatmeal where I would need a much heftier portion size. Super happy!!

### ⭐⭐⭐⭐ Perfect for Keto
*by P***L on January 3, 2026*

I have been eating this intermittently for about 6 months. It is very filling and high in fiber. It is not sweet at all, so plan to add some stevia or something to make it a little more enjoyable. It cooks quickly and is high quality, healthy ingredients.

## Frequently Bought Together

- Keto Oatmeal, Instant Hot Cereal, Unsweetened, Certified Paleo, Keto Certified, Gluten & Grain Free (14.1 oz) (1 Pack)
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*Product available on Desertcart Philippines*
*Store origin: PH*
*Last updated: 2026-02-07*