Calisthenics: The SUPERHUMAN Stack: 150 Bodyweight Exercises | The #1 Complete Bodyweight Training Guide

Very informative and detail explaintations with very good pictures.

Extremely useful, clear and to the point. I use it daily because it is very simple without jargon. Excellent for working out at home. Highly recommended

I was disapointed , but thats my fault I had high expectations.

This book is very informative. I practice calisthenics and I perform most of the exercises in this book. Good information for people of all levels, not too many new things but still a great read.

This book is detailed and the diagrams are more than sufficient. It explains everything simply for easy understanding. And for Free!!! You literally can't get a better deal.

It has excersises to get me started and even a starter program. A great bonus is the fb community. Thanx

It just has pictures of exercise variations. You can google that for free. They offer a "free week" workout, but you get that without this purchase. Then they bait you into paying for another program. Do not waste your money.

So far so good we will see what kind of results I achieve

Ok book, but quite a bit overpriced.Not enough explanation, with low low quality photos and low quality paper but flashy title and cover. No index, whatsoever.There is much better books at that price.I strongly recommend “Complete Calisthenic” by Ashley Kalym.

Gostei! Parece bom para iniciantes. Diversos exercícios com fotos e boa descrição de execução.No final tem um bônus para iniciantes.

Buon libro in cui vengono mostrati e spiegati,anche con immagini, molti esercizi a corpo libero. A mio avviso per atleti già avanzati, non per principianti

Muy completo tiene muchos ejercicios y los explican bien, solo debería tener al final la liga de los vídeos explicativos

Accurate descriptions, photos are a big help to descriptions. Simple and concise book. Very helpful to begin calisthenics.Book has been a big help.