---
product_id: 37719856
title: "Why Eating Less and Exercising More Makes You Fat: Current Health Advice is Failing Us - Learn the Four Fundamentals For Burning Fat and Getting Healthy"
brand: "stephanie j moore"
price: "₱2261"
currency: PHP
in_stock: true
reviews_count: 7
url: https://www.desertcart.ph/products/37719856-why-eating-less-and-exercising-more-makes-you-fat-current
store_origin: PH
region: Philippines
---

# Why Eating Less and Exercising More Makes You Fat: Current Health Advice is Failing Us - Learn the Four Fundamentals For Burning Fat and Getting Healthy

**Brand:** stephanie j moore
**Price:** ₱2261
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Why Eating Less and Exercising More Makes You Fat: Current Health Advice is Failing Us - Learn the Four Fundamentals For Burning Fat and Getting Healthy by stephanie j moore
- **How much does it cost?** ₱2261 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ph](https://www.desertcart.ph/products/37719856-why-eating-less-and-exercising-more-makes-you-fat-current)

## Best For

- stephanie j moore enthusiasts

## Why This Product

- Trusted stephanie j moore brand quality
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## Description

Why Eating Less and Exercising More Makes You Fat: Current Health Advice is Failing Us - Learn the Four Fundamentals For Burning Fat and Getting Healthy

## Images

![Why Eating Less and Exercising More Makes You Fat: Current Health Advice is Failing Us - Learn the Four Fundamentals For Burning Fat and Getting Healthy - Image 1](https://m.media-amazon.com/images/I/61qEhzZjRCL.jpg)
![Why Eating Less and Exercising More Makes You Fat: Current Health Advice is Failing Us - Learn the Four Fundamentals For Burning Fat and Getting Healthy - Image 2](https://m.media-amazon.com/images/I/71WZ-uqyEHL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Sensible advice
  

*by K***R on Reviewed in the United States on May 20, 2017*

A very interesting and informative book.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    This is a wonderful book with many important and helpful facts for anyone ...
  

*by A***R on Reviewed in the United States on November 9, 2016*

Finally a book that tells the truth.  This is a wonderful book with many important and helpful facts for anyone interested in living a healthier lifestyle whether your focus is on losing weight or not.  Really great advice for us all.

### ⭐⭐⭐⭐⭐ 







  
  
    Read, learn and put into action.
  

*by B***S on Reviewed in the United Kingdom on February 16, 2023*

Such a good book (and I've read 100's). I've been interested in food as medicine for 40 years. You think you know it all then a book like this comes along and reminds you that you never stop learning. I'm such a believer in eating good home cooked real food with no processed rubbish. I removed all bread, all flour products, grains, sugar and white potatoes from my diet a while ago (2018) & never been afraid to eat good fats. I miss the odd meal because I'm really not hungry.  I'm slimmer, healthier and look younger than my 57 years so will always eat this way for life. My blood pressure is down, my triglycerides are down and Hdl up.  (good cholesterol) I went from 11 stone 4 lbs to 8 stone 4lbs with no effort what so ever in 4 months and have kept it off since. At 5 foot 7 inches that was a uk size 14 to a uk size 6/8. No rubbish foods taste as good as being slim feels. Please give low carb eating a go and watch the weight fall off.

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*Product available on Desertcart Philippines*
*Store origin: PH*
*Last updated: 2026-02-05*