Lewis LabsBrewer's Yeast Flakes | Beer Yeast is A Rich Source of Amino Acids, B-Complex Vitamins, Minerals & Protein | Our Pure Bakers Yeast is Vegan, Keto, Paleo Friendly | Unsweetened, 2 Pack

The media could not be loaded. LACTATION - ENERGY - PROTEINI’ve been using this powder mainly for lactation. I can honestly say that it works and helps me produce more! It has many health benefits, it’s packed with B vitamins, protein, it boost energy levels and promotes muscle development so it helps with muscle recovery after workouts. It does have a natural taste so I prefer to mix it in with other dietary powders but it is easy to get down on its own.

I can't tell you how much I love this nutritional yeast (brewer's yeast). This particular brand has no garbage added (most brands include toxic additives !). Since I started taking it, to be totally honest, I've had a whole lot more energy and have been in a great mood. It seems that I am actually GETTING the B vitamins from it. In all these years, I have never noticed anything good happen when I took synthetic B vitamins, no matter which form or which brand; in fact, a lot of them actually caused me to have internal inflammation and pain and even to be bedridden with weakness if I took too much of them. That just proves the point (that I've read in many places) that synthetic vitamins are usually toxic, for a variety of reasons.) Also, it's a complete protein and it has a lot of protein in it. Who knew ! So I've been scarfing down this brewer's yeast, and actually noticing a HUGE difference in the way I feel, with NO bad effects. No digestion problems, either (I am not stinking up the room, ha ! -- if that happens to you, just start with a teaspoon and work your way up).I also like the taste of it. (Probably some folks won't like it -- but I do.) I just stir it into a little water and drink it, but sometimes I eat it dry -- it's kind of like eating peanut butter (sticks to your mouth !). I've been doing the daily dose of 3 tablespoons with breakfast, and recently I started adding another tablespoon in the afternoon, and one near bedtime. I've been having better dreams, too. By the way, I remember that my mom used to take this stuff when she was pregnant with my kid brother; it got rid of her morning sickness.

My fav yiest.

Likes:It tastes pretty good.Good source of protein.Concerns:Please discuss with your professional nutritionist or doctor to see if this is for you.Kept or Returned?Kept and enjoyed the yeast flakes it was pretty good in my opinion.Thanks for your time and I hope this review was helpful.

I am so happy to have found so many B vitamins in a whole food in their natural form, in significant amounts, BALANCED, with NOTHING synthetic added! Please keep it that way! It is SO HARD to find, and I especially wanted the NATURAL form of folate, NOT synthetic folic acid , which is so hard to get away from, and which many people cannot take! (Possibly including me!) And I did NOT want the tinkered-with folic acid. Thank-you!That said, the taste is also outstanding, and it is so satisfying I have come to crave it. I also seem to feel more energetic since using it. I will say, however, the first time I used it, it was a taste I wasn't used to. But the second time, I was already used to it, and I quickly learned how to add it to soups, stews, or beans, adding additional spices where needed. It is also high in protein and fiber, areas where I really need the help! Great product, but please don't raise the price. The price is a little steep, but so far I can swing it. But it could become unaffordable if the price started creeping up.

I was in the impression that Chromium is in this Brewer Yeast. I remember many past years, Chromium was on the bottle's label. I emailed to ask Lewis Labs and their reply was Chromium is not in their Yeast. I won't buy it again. I am diabetic and looking for all natural ways include in foods to lower my blood sugar. Chromium was thought in Brewer Yeast naturally (?) - I took one star off for the price, but the taste is good if you want to pay that expensive price.

Brewers yeast is a great product with lots of vitamin B.. I buy it for my dogs to keep fleas away. It I also use it on my popcorn .. 🍿 it came as expected on time. I highly recommend this product whatever you use it for ..

It's working to grow my hair.