Can you eat raw seeds? Like right out of the box?

I drop about 10 seeds into a cup and pour hot water over them. After about 5 mins of infusion, I sip it like a cup of tea. I have not tried chewing the seeds directly.

How do you eat these seeds?

In Indian cooking, its one of the essential spices used in Tarka (the mix of spices in most curry bases). Its also used for medicinal purposes, and has many qualities including controlling blood sugar. Most people will soak it. You can google and find a number of different ways to use it if that is your objective.

Does this help curb appetite ?

Yes, I do think it helps curb appetite. Myself and my husband have had similar results.

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Rani Fenugreek (Methi) Seeds Whole 7oz (200g) Trigonella foenum graecum ~ All Natural | Vegan | Gluten Friendly | Non-GMO | Kosher | Indian Origin, Used in Cooking & Ayurvedic Spice

Rani Fenugreek (Methi) Seeds Whole 7oz (200g) Trigonella foenum graecum ~ All Natural | Vegan | Gluten Friendly | Non-GMO | Kosher | Indian Origin, Used in Cooking & Ayurvedic Spice

Product ID: 393441774

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🌿100% Natural & Non-GMO

🛡️Kosher Certified & Preservative-Free

🇮🇳Authentic Indian Origin

Description

🌱 Elevate your kitchen with the authentic power of Rani Fenugreek Seeds!

TRUSTED LEGACY - Rani Brand’s 40+ years of expertise guarantees consistent gourmet-grade seeds.
SMART PACKAGING - No-barrier plastic bag locks in freshness and potency for every use.
HEALTH FORWARD SPICE - Vegan, gluten-friendly, and free from preservatives for clean eating.
PURE PREMIUM QUALITY - Sourced directly from India, ensuring authentic flavor and aroma.
VERSATILE CULINARY ESSENTIAL - Perfect for Indian cooking and Ayurvedic wellness rituals alike.

Rani Fenugreek Seeds (7oz/200g) are premium, all-natural, non-GMO seeds sourced from India. Kosher certified and vegan-friendly, they come in smart no-barrier packaging to preserve freshness. Trusted for over 40 years, Rani Brand delivers authentic Indian spices ideal for cooking and Ayurvedic use.

Specifications

Product Dimensions	10.16 x 15.24 x 1.78 cm; 200 g
Manufacturer reference	82477
Units	200.0 gram
Serving Recommendation	5 g
Brand	RANI BRAND AUTHENTIC INDIAN PRODUCTS
Cuisine	Indian
Format	Seeds
Age Range Description	Adult
Speciality	Vegan
Package Information	Bag
Package Information	Packet
Manufacturer	Rani
Country of origin	India

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