Get in shape at home with out having to hit the gym with this convenient Steel Workout Bar with Grips. This bar gives you many workout options: attach to door for pull-ups or place on floor for push-ups, crunches, sit-ups, and dips. Every time you pass by your door you won't have any excuse not to work out! You'll have rock hard arms and abs in no time when you use this workout bar every day. A multi function training bar that combines every exercise you need to build a powerful upper body. Its the ultimate body sculpting and strength building tool that helps shape the upper body and tones your midsection. The durable steel construction holds up to 300 lbs. Strengthen your back, biceps, and other upper body muscles in the comfort of your living room or dorm. the device lets you perform pull-ups and chin-ups, with three grip positions--narrow, neutral, and wide--for working the inner and outer back. Once you're done with your back workout, you can quickly move it to the floor, where you can perform pushups while facing down, tricep dips while facing the other way, or sit-ups. GET IN SHAPE NOW!
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