Core Med Science Liposomal B12 Folate TMG Liquid Spray Supplement for Women & Men - Supports Mood, Cognitive, & Heart Health - Vitamin B9 & Betaine for Homocysteine Levels & Methylation Cycle, 1 Fl Oz

This is a product that's high quality and works in record time! It is nice to be able to get the supplements that I need, in the correct dosages without having to take another pill. This bottle is easy to use, just squirt 6 pumps (don't worry, the pumps are tiny) directly into your mouth or into some cold water and consume. The taste is sweet and fruity. It's overall palatable. I would recommend this method for taking vitamins and supplements to people who can't stand pills or who take to many already.

There are a few things that I would note about this product. Recommended dose is 6 pumps a day I put it directly under my tongue and let it sit there for about 30 seconds to let it absorb then i swallow and chase with something it does have a not so great aftertaste but it’s not that bad. I’m really sensitive to taste so if your not sensitive it might not bother you at all. You could try mixing it with juice maybe but I don’t want the sugar. But I will say for me it’s worth it because it hits super fast this is one of the most effective b supplement I have tried I actually feel an energy boost from it I take all my vitamins in the afternoon instead of having an afternoon coffee and for the most part it gets me through the day without an issue!!

I like this product overall the only thing that I would change is the taste. However because it's more easily absorbed I can handle the taste as long as I chase it with some water. It does help with energy and mood imo. I would recommend to anyone who is looking to get in more daily vitamins with faster and easier absorption.

I started taking limposomal b-12 about over a week and let me tell you I was scared of the taste but in all honesty it’s not bad it’s easy to swallow and since I started taking it I feel my energy level has gone up and I have been able to sleep better for someone who is very active like myself I totally recommend this product

Why did you pick this product vs others?: Worked though upset my stomach and caused diarrhea