Tenbon Hernia Belts for Men and Women Left or Right Side Hernia Support Truss for Inguinal Groin Pain with Removable Compression Pads for Pref or Post-Surgical, Femoral, Comfortable Adjustable Waist Strap Guard

Guys/Girls if your waist is between 30-34" you definitely want "small" not "medium" for a snug secure fit! I had to send a medium back(I feel it could have easily fit someone with a 36-38" waist!) I worked out with this on, doing squats and lunges was no problem and the support felt good(*very inconspicuous and tight to the body,fits well under sweats and jeans!*). I definitely went lighter and higher reps until after my surgery. My hernia is currently small and not symptomatic for the most part and I purchased this to get me through the summer and planning on having surgery in September, I didn't want to ruin my summer so I'm just using the support harness to skate me through for a couple of months. It works well and is "comfy snug" which is what I wanted for exercising. I am satisfied with this purchase and the product is currently meeting my needs!(PULL ALL STRAPS QUITE TIGHT WHILE PUTTING IT ON, ESPECIALLY FOR EXERCISING(the crotch strap will seem bothersome at first but it's necessary, try and get both attachment points right next to each other under the small yellow label above the hernia "pad", this will keep it against your inner thigh and away from your privates and butt crack!😂).AFTER ABOUT 5-10MIN OF WEARING IT YOU WILL BE WAY LESS CONSCIOUS OF HOW SNUG IT IS AND THE SUPPORT WILL FEEL GOOD AND GIVE YOU PEACE OF MIND! IF THE VELCRO WEARS OUT AFTER A MONTH OR TWO I WILL JUST BUY ANOTHER ONE(getting corrective surgery soon anyway!), I DIDN'T EXPECT THIS THING TO LAST 5 YEARS! 😂)

It works well and is more comfortable than bulky others Velcrow holds for around a year Pretty good for 35$

This belt has proven to be pretty effective at helping me minimize the pain from my hernia. The one downside I note is that after only one month of use, the velcro is losing its ability to stick together and is starting to come undone even while in use. The belt will not function properly much longer at this rate.

Provides immediate relief. Velcro wearing out after 1month though. Not heavy duty. Will need another one very soon.

The product initially worked well and definitely helped me get through a two week overseas trip with a lot of walking. I would have given it a 4 or 5 star rating. But, just as many other buyers reported, the Velcro attachment on the smaller (under crotch) strap stopped "sticking" after about two weeks. The Velcro attachment is undersized given the stress load and pull on this strap. Therefore, the 3 star rating. Also a bit frustrating that the company has done nothing to correct this design flaw despite many users reporting the same problem. I will add additional Velcro myself to get it to stick for another week! Surgery is next week so (hopefully) won't need it after that!

Amazing product! It made me feel so much better till I went for the hernia surgery.

Works well and easy to put on.

The Tenbon brand truss seems to be the best out of 4 trusses that I've tried. It's comfortable and convenient. However none of the trusses I've found online are completely satisfactory. An inguinal hernia is very tricky to contain. Difficult to keep the truss in place. Difficult to surround the bulge to keep it in place. But I'm using this one to at least provide support while I'm active or exercising.