---
product_id: 40367473
title: "RumbleRoller - Extra Firm Textured Muscle Foam Roller Manipulates Soft Tissue Like A Massage Therapist (Black, Compact)"
brand: "rumble roller"
price: "₱4264"
currency: PHP
in_stock: false
reviews_count: 13
url: https://www.desertcart.ph/products/40367473-rumbleroller-extra-firm-textured-muscle-foam-roller-manipulates-soft-tissue
store_origin: PH
region: Philippines
---

# Extra firm textured nodules for deep muscle penetration Stimulates blood & oxygen flow for faster recovery Compact, durable design for on-the-go muscle relief RumbleRoller - Extra Firm Textured Muscle Foam Roller Manipulates Soft Tissue Like A Massage Therapist (Black, Compact)

**Brand:** rumble roller
**Price:** ₱4264
**Availability:** ❌ Out of Stock

## Summary

> 🖤 Roll Deep, Recover Fast, Perform Better

## Quick Answers

- **What is this?** RumbleRoller - Extra Firm Textured Muscle Foam Roller Manipulates Soft Tissue Like A Massage Therapist (Black, Compact) by rumble roller
- **How much does it cost?** ₱4264 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.ph](https://www.desertcart.ph/products/40367473-rumbleroller-extra-firm-textured-muscle-foam-roller-manipulates-soft-tissue)

## Best For

- rumble roller enthusiasts

## Why This Product

- Trusted rumble roller brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Trusted & Proven:** Top-rated with 4.7 stars and thousands of loyal users since 2013
- • **Compact & Durable:** Lightweight 3.53 oz design fits any gym bag or office drawer
- • **Deep Tissue Therapy:** Firm nodules mimic massage therapist thumbs for targeted relief
- • **Accelerated Recovery:** Boosts circulation to reduce soreness and speed healing
- • **Versatile Performance Enhancer:** Eases muscle tightness and improves flexibility pre/post workout

## Overview

The RumbleRoller is a compact, extra firm foam roller featuring patented textured nodules that replicate a massage therapist’s thumbs. Designed to penetrate deep into muscle tissue and fascia, it enhances blood flow and oxygenation to accelerate recovery, relieve chronic pain, and improve flexibility. Lightweight and durable, it’s a top-rated tool trusted by thousands since 2013 for effective muscle therapy and performance enhancement.

## Description

desertcart.com : RumbleRoller - Extra Firm Textured Muscle Foam Roller Manipulates Soft Tissue Like A Massage Therapist (Black, Compact) : Sports & Outdoors

Review: FINALLY a FIRM roller with NODULES - I've been looking EVERYWHERE for a firm enough roller with NODULES and they're either flat, too soft, or the nodules don't stick out enough to make any type of impact. I have some BAD muscle knots and I need DEEP penetration and this roller is perfect. It's got me gritting my teeth in happy pain whenever I use this thing. Great for those with chronic back pain due to poor posture and tight back muscles and can't afford a heavy handed masseuse every week. Great for rolling other parts of your body like legs on leg day too if you don't want too much lactic acid build up after a heavy work out.
Review: Bought in 2019 and still using it - I purchased this in 2019 and still use it regularly. One of the best purchases I ever made. Has gotten me out of A LOT of back/hip pulls and knots. This does what normal foam rollers won't do, which is get deep into the tissue. I know if it's hurting (in the "good" way), I am on the path to healing.

## Features

- The RumbleRoller is unique among foam rollers with its sturdy, textured pattern of bumps
- Deep massage of the RumbleRoller not only relieves sore muscles, it digs into connective tissue and fascia to help circulate blood and oxygen for pain relief and faster muscle recovery
- Enhance your performance in any activity by releasing muscle tightness, easing connective tissue tension, and increasing general flexibility with the RumbleRoller
- PATENTED DESIGN = OPTIMAL MUSCLE HEALTH AND FLEXIBILITY: The RumbleRoller is unique among foam rollers with its sturdy, textured pattern of bumps; These specially-designed nodules are firm but flexible, making them remarkably similar to a massage therapist's thumbs; You'll feel the difference immediately - when used correctly, the RumbleRoller's foam rolling gently stretches sore muscle tissue in multiple directions, eroding trigger points and relieving discomfort

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B01N4BFTZL |
| Best Sellers Rank | #18,660 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #60 in Foam Rollers |
| Customer Reviews | 4.7 4.7 out of 5 stars (1,175) |
| Date First Available  | March 15, 2013 |
| Is Discontinued By Manufacturer  | No |
| Item model number  | 28984 |
| Manufacturer  | RumbleRoller |
| Product Dimensions  | 12 x 3.5 x 3.5 inches; 3.53 ounces |

## Product Details

- **Brand:** RUMBLE ROLLER
- **Color:** Black
- **Item dimensions L x W x H:** 12 x 3.5 x 3.5 inches
- **Material:** Foam
- **Model Name:** RumbleRoller Extra Firm Foam Roller

## Images

![RumbleRoller - Extra Firm Textured Muscle Foam Roller Manipulates Soft Tissue Like A Massage Therapist (Black, Compact) - Image 1](https://m.media-amazon.com/images/I/517WXlBp2jL.jpg)
![RumbleRoller - Extra Firm Textured Muscle Foam Roller Manipulates Soft Tissue Like A Massage Therapist (Black, Compact) - Image 2](https://m.media-amazon.com/images/I/51x+JvzyuCL.jpg)
![RumbleRoller - Extra Firm Textured Muscle Foam Roller Manipulates Soft Tissue Like A Massage Therapist (Black, Compact) - Image 3](https://m.media-amazon.com/images/I/61CTlZjXMkL.jpg)
![RumbleRoller - Extra Firm Textured Muscle Foam Roller Manipulates Soft Tissue Like A Massage Therapist (Black, Compact) - Image 4](https://m.media-amazon.com/images/I/61K5DGiAkqL.jpg)
![RumbleRoller - Extra Firm Textured Muscle Foam Roller Manipulates Soft Tissue Like A Massage Therapist (Black, Compact) - Image 5](https://m.media-amazon.com/images/I/61r2r+01g6L.jpg)

## Questions & Answers

**Q: Is it better than a regular foam roller**
A: It is very different from a smooth surface roller because of the nubs. It is meant for deep tissue massage.  If you are looking to work the "kinks" out, it is definitely a better option.

**Q: Is it a hard foam? Cause some of the foam gets squishy fast.**
A: You will find it fairly solid but not necessarily hard. We have had no problem with the two we have been using, such as breaking down the foam. Good product.

**Q: This size options pull down menu show full, mid, and half sizes, whereas the descriptions show full, mid, and compact.  does "compact"="half size"?**
A: Yes, compact is the half size.

**Q: Is there a difference between the blue and black one?**
A: Thank you for your inquiry.  The Black Rumble Rollers are Extra Firm so they will provide a more intense massage.  The Blue ones are a little softer.

## Customer Reviews

### ⭐⭐⭐⭐⭐ FINALLY a FIRM roller with NODULES
*by T***. on November 19, 2025*

I've been looking EVERYWHERE for a firm enough roller with NODULES and they're either flat, too soft, or the nodules don't stick out enough to make any type of impact. I have some BAD muscle knots and I need DEEP penetration and this roller is perfect. It's got me gritting my teeth in happy pain whenever I use this thing. Great for those with chronic back pain due to poor posture and tight back muscles and can't afford a heavy handed masseuse every week. Great for rolling other parts of your body like legs on leg day too if you don't want too much lactic acid build up after a heavy work out.

### ⭐⭐⭐⭐⭐ Bought in 2019 and still using it
*by J***S on November 27, 2025*

I purchased this in 2019 and still use it regularly. One of the best purchases I ever made. Has gotten me out of A LOT of back/hip pulls and knots. This does what normal foam rollers won't do, which is get deep into the tissue. I know if it's hurting (in the "good" way), I am on the path to healing.

### ⭐⭐⭐⭐⭐ Great product!
*by R***N on June 23, 2016*

I've been using this everyday for a full month and I really enjoy this item. I use it before bed and when I get up in the morning. I use this in conjunction with a good stretching routine and I would say it has cured my back issues. Normally I had to go get adjusted or get a massage once a month just to not feel pain all the time. I finally had had enough and decided to try and fix my back myself. I did this by getting this roller, stretching twice a day, and taking ice baths to help inflammation. Normally by now I'm having trouble walking due to a bulging disc in my lower back but I have yet to even notice any back pain and I haven't been to the chiro or massage therapist in over a month. Is this roller the sole reason I feel better? No, the stretching is necessary and definitely makes a difference. But it does help with muscle soreness and honestly feels like a deep tissue massage. I especially enjoy using this on my IT band, it hurts at first but I feel so much better after using this a few weeks. If my back continues this way, I may only have to go to the chiro but a couple times a year instead of every month. As for the product itself, I'm 100% happy with it. I don't think the full size would be worth the money and I'm glad I went with the harder of the two products, I don't feel like the softer blue roller would be worth the time.

## Frequently Bought Together

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*Product available on Desertcart Philippines*
*Store origin: PH*
*Last updated: 2026-01-27*