NOW FoodsSupplements, L-Glutamine 500 mg, Nitrogen Transporter*, Amino Acid, 120 Veg Capsules

The media could not be loaded. I’ve been taking NOW Foods L-Glutamine 500 mg for a while, and honestly, it has been a great addition to my overall well-being. I started using it mainly to improve muscle recovery after workouts, and the difference has been noticeable. I used to feel exhausted after intense training sessions, but now I experience faster recovery and less fatigue.Another great benefit I’ve noticed is in my gut health. I’ve read a lot about how L-Glutamine can help maintain a healthy digestive system, and in my case, I’ve had fewer digestive issues and an overall better feeling.The capsules are easy to swallow and have no unpleasant taste. Plus, I love that this product is vegan and from a trusted brand like NOW Foods.If you’re looking for a supplement to support muscle recovery, immune function, and gut health, this is an excellent choice. I’ll definitely keep buying it! ✅

According to Prof Thomas Seyfried the big ol c needs Glutamine and Glucose - 2025

The best I've used. This is a repeat buy. I usually had gut issues and this helped the bloating tremendously and I also lost a good bit of weight. I could consume items that I couldn't before and but get bloated. 💯

This is working for what I need it to (preventing sugar & alcohol cravings, helping balance blood sugar levels and improving gut health/ digestion). But for those reasons they recommend dose ends up being 5 or more pills as the are 500 mg’s or 1/2 a gram. Being said I noticed a big difference within a few days. (Started with one & worked my way up, With just 1 gram I could tell a difference already). I love this brand and they’ve never let me down. I won’t buy any supplement or essential oil if I don’t trust the brand. NOW also has essential oils and they have my trust as a company, always high quality, so I’m sorry to deduct a Star (& it’s partially my fault because I didn’t pay attention to the mg’s compared to where I needed to be to see the benefit I was seeking. No funny taste or smell at all.

Great for gut health and for the price the quantity is perfect

Great for post workout! It helps with my muscle soreness!

I will try other brand next time. I won't order on line for supplements, it can be lost potency already

After a particularly long and horrible bout with my reflux (yes, diagnosed by a physician, not just calling some occasional heartburn "reflux" here) I was skipping any coffee, tea, and eating next to nothing for nearly two weeks. Because we were traveling, I didn't have the chance to see my doctor just yet, and planned to as soon as we were back in town.Then a cousin who had experienced serious problems with his digestive system told me of how this, partnered with okra pepsin had brought him back to healthy status. He gave me a full bottle of the pepsin and about a week worth of this L-Glutamine.Since those days, I no longer take any of the management drugs - prescription nor OTC - for my reflux, and often only take one single capsule of each in a day because I have so little problems. I drink two cups or more of coffee in the morning regularly, and no longer have to be ordering low acid coffee, except when I want it because I have some types I really like. I wish I could report that weight loss had something to do with my improvement, but really I am at about the same weight as I have been for years...not horrible, but still a bit more over than is wise.I will say that I almost never drink sodas anymore, and generally avoid greasy or fried foods, but I had been doing that for some time before the serious bout I had.Summarizing, this and the okra pepsin teamed up and reduced my drug intake, also saving me money. There are different brands of okra out there...perhaps the best is a bit expensive, but after using one of the more pricey and improving greatly, I now go with a far less costly one. Also, pickled okra has been an amazing and quick acting supplement to this recovery of mine.I don't know how anyone else might do with a similar process...and can't be openly suggesting that anyone go contrary to medical advice, I am only relating what my experience has been.