Emotional Intelligence Pocketbook: Little Exercises for an Intuitive Life

This is a really nice, handy little book that's really good for times when I don't have a handle of my emotions. The advice is practical and straightforward and short enough that it stays with me instead of getting lost in the abyss of my memory. The book describes an emotion and teaches you the reason for the emotion along with a tip or two for processing said emotion in a helpful, productive way. I keep this on my nightstand for easy access and often times pick it up for a refresher. I definitely recommend getting this and studying the material often, committing it to memory and developing them into habits in your life. You'll be a much happier person for it.

Me recomendaron el libro y la verdad que cumplió lo prometido.Es cierto que tuve que usar a veces el diccionario por desconocer vocabulario técnico

A great book, which has helped me to deal with a very traumatic event.

Bought it for work.

If you're feeling impatient, and like all of your co-workers are idiots, perhaps you should dip into this book. It helps keep things in perspective and gives a lot of great tips for managing your own emotions.