--- product_id: 4198186 title: "Journey Into Power: Journey Into Power" brand: "baron baptiste" price: "₱2748" currency: PHP in_stock: true reviews_count: 13 url: https://www.desertcart.ph/products/4198186-journey-into-power-journey-into-power store_origin: PH region: Philippines --- # Journey Into Power: Journey Into Power **Brand:** baron baptiste **Price:** ₱2748 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Journey Into Power: Journey Into Power by baron baptiste - **How much does it cost?** ₱2748 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.ph](https://www.desertcart.ph/products/4198186-journey-into-power-journey-into-power) ## Best For - baron baptiste enthusiasts ## Why This Product - Trusted baron baptiste brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Journey Into Power: Journey Into Power ## Images ![Journey Into Power: Journey Into Power - Image 1](https://m.media-amazon.com/images/I/71Hq9q37Y9L.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ I found that this makes complex concepts easy to access *by K***E on Reviewed in the United States on October 9, 2016* This book is divided into five parts each on a a different aspect of transforming your life with a journey into power: mind, physical practice, diet, meditation and taking your yoga off the mat.The first part, Rewiring the Mind, provides eight principles for “Stepping up to the Edge”. The principles are intended as a framework for change that is continually evolving. I appreciated the emphasis in this section that the transformation isn’t the result but the process, a limitless and ever evolving process.The second part, Daily Power Yoga Practice, is the longest and provides detail on the 53 poses that comprise Baptiste Power Yoga. Throughout the book, Baptiste provides key information in list formats: principles, steps, pillars, series, etc. I found that this makes complex concepts easy to access. For each of the poses, Baptiste describes the pose in detail and includes photos of the pose, risks, modifications and a spiritual focus. As a new teacher, the alignment bullet points and concepts in the spiritual focus section provide ideas for cues and linking class intents directly to poses. I anticipate this is a resource I will be referring to for some time.In the third part, The Cleansing Diet, Baptiste shares the cleansing detox diet that is used at his centers and which he believes to be effective. This provides the option of chicken, fish or tofu for protein which should accommodate most individual dietary preferences. He emphasizes that no one diet can be appropriate for everyone and provides various prompts to consider your relationship with food and your individual diet.The last two parts, Meditation for Truthful Living and Journeying into Real Life, are both very brief (14 and 8 pages respectively) compared to other sections of the book. These two sections though demonstrate how yoga can be a lifestyle as opposed to a few hours of class every week: “when we live at cause and from truth, the heights and depths to which we may journey are infinite”. ### ⭐⭐⭐⭐⭐ For anyone interested in Baptiste yoga *by L***D on Reviewed in the United States on December 20, 2016* I bought this book after I had been going to a Baptiste affiliated yoga studio for a few weeks. I wanted to know more about the methodology and philosophy.The book is very informative and the poses and sequences are very well explained.It helps you to understand why poses are the way they are, why sequences are designed the way they are and how to construct your at home practice. It's not just photos and possess, it's also a lot of reading about Baptiste's philosophy. ### ⭐⭐⭐⭐⭐ Excellent for developing or enhancing a home yoga practice *by R***H on Reviewed in the United States on January 12, 2004* I've been practicing yoga at home for a little over two years without ever taking a class. In an effort to enhance my home practice, including perfecting my form and moving into some more challenging poses, I previewed many different yoga books from the library, and Journey Into Power is the one I eventually purchased.In this book, Baron does an excellent job of explaining how to incorporate a regular yoga practice into your life. Although the book is broken into several sections, including one on a cleasing diet, what I found most helpful was his descriptions of the poses (asanas) themselves. Baron groups the poses into about 12 different categories--sun salutations 1 & 2, balancing poses, hip openers, abdominals, backbends, etc--and then explains how to either mix and match the groupings when time is limited or do the entire 90 minute program.In his explanations of the individual poses, Baron is clear, precise, and thorough. He begins with a "connecting vinyasa" which explains exactly how to move from one pose to the next. For each pose, Baron talks about setup, allignment, breathing, risk factors, and finally, a suggestion for meditation. What hooked me on the book is that after I read his instructions for Crow pose--a challenging arm balancing pose--I was immediately able to do the pose for the very first time! Baron's descriptive style reminds of Brooke Siler's in The Pilates Body, as he has a similar enouraging and non-intimidating manner.If you are looking to develop or enhance a home yoga practice, you will not be disappointed in this book--and at this great amazon.com price, how can you lose? --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.ph/products/4198186-journey-into-power-journey-into-power](https://www.desertcart.ph/products/4198186-journey-into-power-journey-into-power) --- *Product available on Desertcart Philippines* *Store origin: PH* *Last updated: 2026-05-05*