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๐ฟ Fuel your gut, fuel your life โ donโt miss the fibre revolution!
Fibre Fuelled is a New York Times bestselling health guide by Dr. Will Bulsiewicz that debunks fad diets and reveals the science-backed power of dietary fibre to optimize gut health, boost metabolism, balance hormones, and reduce inflammation. Featuring a 28-day jumpstart plan, over 70 plant-based recipes, and practical advice, it offers a sustainable lifestyle transformation rooted in cutting-edge microbiome research.
| Best Sellers Rank | #38,503 in Books ( See Top 100 in Books ) #108 in Public Health Administration #124 in Children & Adolescent's Health #162 in Nutrition |
| Customer Reviews | 4.5 out of 5 stars 216 Reviews |
C**S
Great insight
Brilliant read and a good insight to help with digestive health
E**D
A very informative book - improved my health substantially
This book brings together all the recent progress made in our understanding of probiotics, prebiotics and other valuable nutrients in a way that is science-based and yet practical for daily use.
M**R
very interesting book
i bought and listened to the audiobook and then bought the book as a reference guide. It is very interesting and the information is awesome.
P**Y
GREAT CONVENIENT PRODUCT
After mixing up our own version for years, this is a much liked product. Good grind, fresh product. Would recommend
H**S
Required Reading List for Health
With so much misinformation out there you need someone on your side. Dr. B is a true expert and this book is referred to by all of your plant based medical heroes. Buy this book and get your health on track.
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