Description: Unlike other ab wheels, Inborn offers you a single 2-inch wheel with rubber exterior that provide stabilization when performing the exercise. The unit come with a non-slippery wheel, two easy-grip handles and one knee pad to ease the pain. To use: Start on both knees with the ab wheel just in front of your body on the floor. Tighten the core with arms fully extended and slowly roll the wheel forward until your body is parallel to the ground. Squeeze your core tight, without your back arching, and roll yourself back to the starting position, then repeat. Why Use an Ab Wheel? Everyone wants a set of toned abs! Our ab wheel is the most useful tool to tone and strengthen your abdominal. No matter if you're a beginner or an expert, it will help you build and maintain a strong core faster than endless sit-ups and crunches. Not only does the ab Wheel roller work your core to build your abdominal, but also challenges your obliques, arms, shoulders, lats, triceps, pecs, and lower back. These muscles stabilize your body from shoulder to tailbone while the wheel rolls in front of your body. This training tool’s unique rolling movement accelerates fat burn and improves coordination. Benefits: Comfortable foam handles for pain free grip. Single wheel design with rubber exterior for smooth rolling. Strengthen and tone your core muscles group. Light weight and compact build Extra thick mat for knee support. Package Included: 1x Wheel 2x Foam Handles 1x Steel Tube 1x Knee Pad
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