Protein Works - Protein Mug Cake Mix | 150 Calorie Cake | Protein Mug Cake Mix | High Protein Low Sugar Cake Snack | 11 Servings | Salted Caramel | 500g

Brilliant product Great taste Easy to use Pity I can’t find it anywhere anymore

Perhaps it’s my own fault for not checking before ordering, but I would not consider this high protein. 1 serving only has 6 grams of protein compared to other brands which have +20g for a similar product with the same calories. I feel like this product is misleading! Despite that, the taste is pretty good to be honest, not amazing, but good. The texture was probably the best thing about this, it was a gooey spongey consistency. Bottom line: A good low calorie snack, very high in fibre, but not worth if it you’re looking to up your protein intake.

First time i made it, it was a bit gooey, so i recommend that you heat for around 25 secs. It taste slighty dry so its worth ordering the maple syrup but otherwise i love it. im actually eating it right now at my desk at work as breakfast. I love cakes, chocolate etc so this is perfect. It taste so good that i ordered another bag to share with my parents at home, do not understand why these high proten, low sugar products are not more mainstream. Hard to clean the mug and.. it only does half a cup, maybe the picture used in the picture is a child size mug. Aftertaste once you've indulged is a bit like drinking the after taste of sugar free seven up though.

Thick and satisfying. Easy to prepare. Seems to go down well.

I buy a number of Protein works products and they are brilliant. This 'mug cake' mixture is awfully artificial tasting. Would not recommend.

An actual convincing dessert which is as described. I have non stop been trying protein brands since starting strength training a few months ago and I was loving Protein Works Chocolate Silk powder mix shakes which convinced me to try the cake mix too. You have to master the 25- 30 secs in microwave but it really tastes lovely...like an actual dessert as opposed to some of the competition out there. Best thing is that it's quick and easy and at approx 150 cals and 20 odd grams protein per serving...you're laughing! Saying that, the shakes are less calories for the same amount of protein but if you have a serious love affair with puddings like I do- and can't bear the idea of going without dessert without compromising your diet plan...give this a whirl...it's pretty guilt free. I will definitely be looking at trying the other flavours too...I really like this brand of Protein. Thumbs up!

I've got Double Choc, Salted Caramel and Choc Orange. All are great. I don't see why you need to microwave a splash of oil in the cup first - as soon as water is added it cools down anyway. It works far better skipping this step :)

I bought this product because I was super satisfied with the pancakes. It was a really bad choice, no matter how much water or for how long you cook this, it’s always dry and rubbery. The taste is ok especially with some peanut butter, but I will defeinly buy from a different manufacturer next time! Avoid.