The Seven Ways of Ayurveda: Discover Your Dosha, Tap Into Your Strengths―and T

I love this book and recommend it all of the time. Great, digestible information that can be applied to day to day life.

This is a clearly written, passionate book about the Ayurvedic doshas. By the end of the book we can know which one we are and how to look after ourselves with more understanding. I found this book validating and insightful. Helpful to all curious souls out there. Happy reading!

Clear examples of the seven doshas. You’ll be able to identify yours better than with online tests. The book is small enough to fit a purse and the cover and binding are great.

A sensible yet informative book explaining the art of natural medicine.

It is a beginning primer on Ayurveda - specifically the doshas. Nothing groundbreaking, but helpful if you are new to the world of Ayurveda