NOW Foods Supplements, Valerian Root (Valeriana officinalis) 500 mg, Herbal Supplement, 250 Veg Capsules

Edited**Please do your research on this medication before taking it... This medication is not intended for a long time use.. (6-8 weeks) and can cause withdrawal symptoms if used long term.Having said that!This stuff is no joke! My whole body got relaxed, the only downside that I experienced is I got a little nauseous. But if you want some good deep sleep order this! I haven't slept that good in forever!!I personally bought this stuff can help me with my restlessness and the fact that it relaxed my body before I fell asleep was exactly what I was looking for.Do not let the fact that it smells bad deter you from ordering this... They are in capsules so it's not like a chalky pill and it's not like you're snorting this stuff... You smell it for a brief second as soon as you open the bottle...I have been really relaxed throughout the whole day but also I haven't really had anything to do today so I just been lounging around so that could have something to do with it too!Overall my opinion of this product is great I would give it an A it would be an A+ but like I said I did get nauseous but I do also take a lot of other medication so it could have been the interaction with my other medication

Very effective in calming you down after a long day. Capable of producing the desired results without negative side effects.

It’s a quality product, but be aware that Valerian root has an off putting odor that some people don’t like. That being said, it works for me.

This is the best valerian that I've found. It helps me sleep and it helps with muscle pain

Excelente

Very difficult for arthritic people to open and close the packaging.

I've always been a bit wary of valerian root. The stories about its, shall we say, unique aroma were enough to keep me away. But desperation for a good night's sleep finally led me to NOW Foods Valerian Root, and I'm glad I took the plunge. This stuff works wonders, and surprisingly, the smell isn't nearly as bad as I feared.Here's why I'm sleeping soundly:Effective Sleep Aid: I take two capsules about an hour before bed, and they noticeably ease me into a relaxed state. I fall asleep faster and wake up feeling more rested.No Grogginess: Unlike some sleep aids that leave me feeling groggy the next morning, this valerian root doesn't have that effect. I wake up feeling refreshed and ready to tackle the day.Surprisingly Mild Scent: Okay, I'll admit it—valerian root doesn't exactly smell like roses. But the scent of these capsules is quite mild and earthy. It's not offensive at all, and it certainly doesn't linger.Trusted Brand and Quality: I trust NOW Foods, and their valerian root is no exception. It's a reliable and affordable option for anyone looking for a natural sleep aid.Gentle and Non-Habit Forming: I appreciate this gentle, herbal approach to sleep support. I haven't experienced any dependency issues, and it doesn't leave me feeling groggy like some over-the-counter sleep aids.

Incredible! My boyfriend and I are trying get a restful long sleep and this does it. Way better than melatonin!!!! We are out in 30 min after taking this. It's like a valum the doctor gives you for surgery. Very similar effect.