Workbook for Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

This is a great workbook to go with the book itself.

Listened to the book and it hits home to me so much that I wanted the workbook to make it my own

Gave it as a gift. They have not used it yet, but skimmed through it reading a few pages. Once therapy starts, and they have finished it, I will update how it went.

Me and my mother started reading this book together. I have went through an emotional immature parent for the majority of my life. This book and the help of the Author which happens to have an office 20-30 min away from where I live to reach out and get further therapy to help heal from the emotional immaturity and affects it’s caused. Found out a lot about myself and how I’m and “internalized” and I’m always wanted to be free of this ppl pleasing spirit. I love finding out what my true self is like not my role-self . This book could be a change of heart and life for some. It’s helping the emotional immature parent of mine understand the hurt caused, how the thought process affected me, and most importantly their making the efforts to change . I’m inlove with this book and doing the work to be a better and true sense of who I really am. It has an angelic way of freeing you from your own self imprisonment of the mind. I wish I could personally thank the Author for her work in this field and the tools in this book to grow. Thank you so much and keep changing hearts and lives one book/session at a time.

A lot of absolutes that are inaccurate in this workbook.Seems to be written with severe bias and unhealthy use of phrases like someone “makes you” and threw around “making you want to commit suicide” a bit too lightly, and also has an err of hopelessness to it. This author doesn’t seem to be healed from their hurt. Pray they continue working on it.Here’s an example of a quote: “No coping strategy will ever allow a chile to become who they are truly meant to be. This is because the child becomes whoever they need to in order to cope.”“People are usually oblivious to the fact they are imposing their unrealistic healing fantasies on others. Only outsiders who don’t have this fantasy know that it is unrealistic.”Do not recommend.

Well, this was not what I was expecting. It does a great job of summarizing each chapter of the great book "Adult Children of Emotional Immature parents" but it's no workbook. It asks questions at the end of each chapter but there are no answers so you're left on your own to figure them out. There are also quite a few typos in the book which makes it seem unprofessional. One of the other published workbooks might be more practical. This might be helpful for a book club studying this book.

Amazing work book , educational and very helpful and easy to understand would absolutely recommend even if you are not struggling right now it’s something to look at . Super helpful for me and my kids

I bought this book so that I can gel my clients more. This book explains everything so well. As noted from the advertising this therapist highly recommends