---
product_id: 45616088
title: "Dutch Caramel & Vanilla Stroopwafels, Healthy Snacks, Non-GMO, Low Calorie, Low Sugar (3g), Office Snacks, Keto Friendly, 12 Count"
brand: "rip van wafels"
price: "₱2959"
currency: PHP
in_stock: true
reviews_count: 13
category: "Rip Van Wafels"
url: https://www.desertcart.ph/products/45616088-dutch-caramel-and-vanilla-stroopwafels-healthy-snacks-non-gmo-low
store_origin: PH
region: Philippines
---

# Non-GMO & clean ingredient profile Low sugar with just 3g per serving Only 120 calories per stroopwafel Dutch Caramel & Vanilla Stroopwafels, Healthy Snacks, Non-GMO, Low Calorie, Low Sugar (3g), Office Snacks, Keto Friendly, 12 Count

**Brand:** rip van wafels
**Price:** ₱2959
**Availability:** ✅ In Stock

## Summary

> 🍪 Elevate your snack break with Dutch flair and guilt-free flavor!

## Quick Answers

- **What is this?** Dutch Caramel & Vanilla Stroopwafels, Healthy Snacks, Non-GMO, Low Calorie, Low Sugar (3g), Office Snacks, Keto Friendly, 12 Count by rip van wafels
- **How much does it cost?** ₱2959 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ph](https://www.desertcart.ph/products/45616088-dutch-caramel-and-vanilla-stroopwafels-healthy-snacks-non-gmo-low)

## Best For

- rip van wafels enthusiasts

## Why This Product

- Trusted rip van wafels brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Guilt-Free Indulgence:** Savor authentic Dutch caramel & vanilla flavor with only 120 calories and 3g sugar per stroopwafel—treat yourself without compromise.
- • **Elevate Your Snack Game:** Join thousands who’ve made Rip Van Wafels their go-to healthy treat—because your snack should be as smart as your hustle.
- • **Clean & Conscious Snacking:** Crafted with simple, non-GMO ingredients—no artificial colors, preservatives, or high fructose corn syrup, perfect for mindful millennials.
- • **Fiber-Powered Satisfaction:** Each 33g stroopwafel packs 6g of fiber to keep you energized and balanced during busy workdays or on-the-go moments.
- • **Keto-Friendly & Office-Ready:** Individually wrapped for convenience, these snacks fit seamlessly into keto lifestyles and professional routines alike.

## Overview

Rip Van Wafels Dutch Caramel & Vanilla Stroopwafels offer a deliciously authentic, low-calorie snack option featuring only 3g of sugar and 6g of fiber per serving. Made with non-GMO, clean ingredients and individually wrapped for convenience, these keto-friendly stroopwafels are perfect for health-conscious professionals seeking a balanced, flavorful treat anytime.

## Description

desertcart.com: Rip Van Wafels Dutch Caramel & Vanilla Stroopwafels, Healthy Snacks, Non-GMO, Low Calorie, Low Sugar (3g), Office Snacks, Keto Friendly, 12 Count : Grocery & Gourmet Food

Review: Pop and Grandpop will love them, wherever they are from! - Great gift for anyone from the Netherlands or just looking for a low-sugar snack. My Father in law from Holland loves these. They come portioned so my Mom doesn't freak out and they stay fresh that way. A delicious reminder of all things Dutch they have a great texture and come in many flavors.
Review: The Healthy Moderation Gods Have Blessed Us w These! - I’m SO glad I found these! I have been health conscious for most of my adult life but have always allowed myself a moderate treat daily. Due to the nature of aging the blood sugar and fat responses aren’t what they used to be, It’s still fine but I want to do whatever I can to help myself out by cutting back on sugar a bit more and eating plenty of fiber, protein and some healthy fats together. Now what can I have to get my sweet fix and still do better? Enter the RipVan Wafels! So far I’ve had the vanilla caramel and the snickerdoodle, I’m not sure which I like best, they’re probably tied! I love that they are not just lower in sugar, but that they are higher in fiber and although I typically avoid dairy, I like the ingredients in these. I saw another reviewer say that they could taste sorbitol in the aftertaste and that’s just not possible because there is no sorbitol in these at least not in the flavors I’ve gotten. I also saw another reviewer saying that they are nothing like authentic stroopewafels because they’re not sweet enough and the texture is different. Well, yeah, this is a healthier *version* of that. It is a more health-conscious take on a treat or snack That is well loved, and thank goodness for it! That reviewer doesn’t seem to understand that cutting back on sugar is going to change the taste of things a little bit, but that does not mean that these are not incredibly delicious! If you are not used to eating healthier, and if you are used to a high sugar, high unhealthy fat, high salt diet, it will take a little while for your taste buds to adjust. I for one I am so grateful that these exist! they’re delicious, The texture is delightful and I can feel good about eating them. They are the perfect sweet for people who believe in eating in moderation. And for people who won’t be successful in cutting back on sugar without having some kind of actually good option to satiate their sweet tooth. And the ingredients are so much healthier than snacks filled with sugar alcohols and artificial sweeteners. The ingredients are all things that you know and can pronounce. 10 out of 10 highly recommend. Next time I think I’m gonna try the brownie flavor!

## Features

- Healthy Snack with Only 3g of Sugar: Contains 3g of Sugar, 0g Trans Fat, 120 calories, and 6g of Fiber in each 33g stroopwafel
- Simple Clean Ingredients: No artificial colors or flavors, preservatives, trans fat, soy, or high fructose corn syrup
- Authentic Flavor from Natural Ingredients: Snack wafers made with a blend of bourbon vanilla, cinnamon and molasses
- Snackable and Packable: Healthy snack food for the office, lunch boxes, post workout or breakfast on the go
- Individually Wrapped: Contains 12 individually wrapped Dutch Caramel & Vanilla stroopwafels

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B01N531XR0 |
| Best Sellers Rank | #206 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #1 in Waffles |
| Customer Reviews | 4.4 4.4 out of 5 stars (21,546) |
| Is Discontinued By Manufacturer  | No |
| Item model number  | 3303 |
| Manufacturer  | Rip Van Wafels |
| Product Dimensions  | 3.66 x 4.33 x 5.59 inches; 13.92 ounces |
| UPC  | 856282003303 |
| Units  | 13.92 Ounce |

## Product Details

- **Brand:** Rip Van Wafels
- **Flavor:** Dutch Caramel & Vanilla
- **Number of Items:** 12
- **Occasion:** Anniversary, Back To School, Birthday, Valentine's Day, Wedding
- **Unit Count:** 13.92 Ounce

## Images

![Dutch Caramel & Vanilla Stroopwafels, Healthy Snacks, Non-GMO, Low Calorie, Low Sugar (3g), Office Snacks, Keto Friendly, 12 Count - Image 1](https://m.media-amazon.com/images/I/717-zWWFyQL.jpg)

## Questions & Answers

**Q: Just curious? Do you say “keto friendly” because that’s what’s hot so you want to take advantage of that or do you just lie just to lie?**
A: I think the maker says keto friendly because it has low (3 g per serving) cane sugar but on the other hand it also has wheat and most people on keto diets would not eat wheat or sugar so it's probably not really keto. There are different versions of keto, different levels of carbs allowed so at 13 carbs per serving, that would be on the high side.  To be honest, they should probably say low carb, not "keto friendly."

**Q: Gluten free?   Carb count?**
A: 18g carb. Not gluten free. Contain wheat flour. Check the images on the Amazon listing for full nutrition/ingredients info.

**Q: Do they contain real sugar**
A: Hi there! Our wafels contain a small amount of real cane sugar and are also sweetened with monkfruit extract! Thanks for your question!

**Q: How are these keto friendly??**
A: They advertise themselves as keto friendly because they are Low in sugar (3 grams) and high in fiber (6 grams.) They are 100% delicious!

## Customer Reviews

### ⭐⭐⭐⭐⭐ Pop and Grandpop will love them, wherever they are from!
*by K***Y on January 13, 2026*

Great gift for anyone from the Netherlands or just looking for a low-sugar snack. My Father in law from Holland loves these. They come portioned so my Mom doesn't freak out and they stay fresh that way. A delicious reminder of all things Dutch they have a great texture and come in many flavors.

### ⭐⭐⭐⭐⭐ The Healthy Moderation Gods Have Blessed Us w These!
*by H***E on April 15, 2025*

I’m SO glad I found these! I have been health conscious for most of my adult life but have always allowed myself a moderate treat daily. Due to the nature of aging the blood sugar and fat responses aren’t what they used to be, It’s still fine but I want to do whatever I can to help myself out by cutting back on sugar a bit more and eating plenty of fiber, protein and some healthy fats together. Now what can I have to get my sweet fix and still do better? Enter the RipVan Wafels! So far I’ve had the vanilla caramel and the snickerdoodle, I’m not sure which I like best, they’re probably tied! I love that they are not just lower in sugar, but that they are higher in fiber and although I typically avoid dairy, I like the ingredients in these. I saw another reviewer say that they could taste sorbitol in the aftertaste and that’s just not possible because there is no sorbitol in these at least not in the flavors I’ve gotten. I also saw another reviewer saying that they are nothing like authentic stroopewafels because they’re not sweet enough and the texture is different. Well, yeah, this is a healthier *version* of that. It is a more health-conscious take on a treat or snack That is well loved, and thank goodness for it! That reviewer doesn’t seem to understand that cutting back on sugar is going to change the taste of things a little bit, but that does not mean that these are not incredibly delicious! If you are not used to eating healthier, and if you are used to a high sugar, high unhealthy fat, high salt diet, it will take a little while for your taste buds to adjust. I for one I am so grateful that these exist! they’re delicious, The texture is delightful and I can feel good about eating them. They are the perfect sweet for people who believe in eating in moderation. And for people who won’t be successful in cutting back on sugar without having some kind of actually good option to satiate their sweet tooth. And the ingredients are so much healthier than snacks filled with sugar alcohols and artificial sweeteners. The ingredients are all things that you know and can pronounce. 10 out of 10 highly recommend. Next time I think I’m gonna try the brownie flavor!

### ⭐⭐⭐⭐⭐ Great taste
*by R***E on January 14, 2026*

Excellent taste. Quality is nice and crispy. Good snack

## Frequently Bought Together

- Rip Van Wafels Dutch Caramel & Vanilla Stroopwafels, Healthy Snacks, Non-GMO, Low Calorie, Low Sugar (3g), Office Snacks, Keto Friendly, 12 Count
- Rip Van Chocolate Hazelnut Wafer Cookies, Keto, Non-GMO, Healthy Snacks, Low Carb & Low Sugar (2g), Low Calorie, Vegan, 16 Count
- Rip Van Wafels Snickerdoodle Stroopwafels, Healthy Snacks, Non-GMO, Keto Friendly, Office Snacks, Low Sugar (3g), Low Calorie, 12 Pack

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*Product available on Desertcart Philippines*
*Store origin: PH*
*Last updated: 2026-01-28*