--- product_id: 46256985 title: "Buns of Steel 7: Step Workout [VHS]" brand: "tamilee webb" price: "₱3001" currency: PHP in_stock: true reviews_count: 8 url: https://www.desertcart.ph/products/46256985-buns-of-steel-7-step-workout-vhs store_origin: PH region: Philippines --- # Buns of Steel 7: Step Workout [VHS] **Brand:** tamilee webb **Price:** ₱3001 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Buns of Steel 7: Step Workout [VHS] by tamilee webb - **How much does it cost?** ₱3001 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.ph](https://www.desertcart.ph/products/46256985-buns-of-steel-7-step-workout-vhs) ## Best For - tamilee webb enthusiasts ## Why This Product - Trusted tamilee webb brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Exercise VHS tape. 2001 ## Images ![Buns of Steel 7: Step Workout [VHS] - Image 1](https://images-na.ssl-images-amazon.com/images/I/21T0PCK1NQL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Excellent, Concise, Non Annoying *by H***0 on Reviewed in the United States on March 13, 2014* When workouts were professional and effective! I was initially peaved that I couldn't get this on DVD since I remember I got great results from this workout years ago. Tamilee gently yet firmly encourages you through the entire workout while explaining why each move is effective. She never yells, never rushes through new steps, so you know just what to expect while doing this tape. It is challenging enough and the perfect balance between simplicity and interesting. I dug up an old VHS player and felt compelled to resort to this older workout since I have found more modern teachers to be obnoxiously loud, and expect the viewer to be a mind reader when it comes to a new routine. To be frank, these come latelys don't seem to be impressive physique wise either. I find it really hard to get inspired while working out to a tape where the instructor isn't pulled in or cut; the true test of fitness accomplishment. I recommend all Tamilee Webbs workouts in addition to the older "The Firm" workouts for the same reasons. Both approach exercising from a more factual, scientific perspective. ### ⭐⭐⭐⭐⭐ the video was of very poor quality and works sporadically *by D***R on Reviewed in the United States on December 20, 2017* Honestly, the video was of very poor quality and works sporadically. I'm giving a high rating because months after my purchase the seller gave me a for refund for this product. I do love this step workout and have been using it for many years. I find it fun and challenging and when pared with some floor exercises after the workout, very adequate. My old video is having the same problems this new video has & I know it's not my VCR since I have other vhs tapes. Again, I appreciate the seller's immediate response when I informed them that it has not been working properly since day one. ### ⭐⭐⭐⭐⭐ Tammy's Buns of Steel 7 VHS Tape *by A***R on Reviewed in the United States on August 5, 2011* This is an excellent tape and I have missed using it. Replaced it after several years as I had lost my other one. Tammy is great and each workout is about 15 minutes with 5 minute warm up and 5 minute cool down to total 40 minutes. Just right for a quick yet effective workout for all levels. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.ph/products/46256985-buns-of-steel-7-step-workout-vhs](https://www.desertcart.ph/products/46256985-buns-of-steel-7-step-workout-vhs) --- *Product available on Desertcart Philippines* *Store origin: PH* *Last updated: 2026-04-23*