How to Be Confident: The No.1 Sunday Times Bestseller

This man james smith has been at the spearhead of the fitness industry for a long time now. He’s made fitness fun for the individual and all his books are informative and easy to understand. Well played that man. If you don’t own all 3 of his books do it immediately you won’t regret it

Have bought James Smith's books for a while now, and it's safe to say this is probably the best (so far, half way through it). A real honest approach from him and insanely inspiring and just an all round brilliant read.

First of all it helps that the author is a top bloke!Smart, funny and charming!The book is 10 times the book that is already on your shelf!Get reading and get sorting you S*** out!Lots of loveAlicia

Not yet finished the book, about halfway through. Such an easy, accessible read with plenty of common sense and some light bulb moments so far. Very pleased with the purchase and have high expectations

I ended up with a physical and an audio copy, great additions to my library. Really enjoying the book breaking down current thoughts and challenging the way I think/feel.Highly recommended!