StairMaster HIITMill Self-Powered Incline Treadmill with Farmers Carry Lift Arms - Non-Motorized Treadmill for High Intensity Interval Training HIIT Workouts

It really is brilliant to be able to do Farmers Walk workouts on a machine, particularly in a commercial gym setting. This is a dedicated piece of equipment and I can’t imagine getting on one and reading a paper or watching the tv. Just running on one of these is hard - and that’s what makes them worthwhile. A twenty-minute workout on one of these alternating between pushing a sled style movement and farmers walk imitation and running - would get you in sick shape if done 5 days a week. Some may need additional resistance or aerobic training and cleaner diet, but using this Hiit x and knocking out a series of thirty-second or two-minute burst in succession is very rewarding.

I use one of these at the gym. Awesome workout, low impact if you want it as you can walk. It is similar to a mountain hike. I haven't tried to run on it, yet, but walk 30-45 minutes several days per week at the middle level of resistance.