We try to add warm-up exercises and mobility drills into our routine, but most of these drills are geared to cater to respective workouts, not our individual needs or issues. To get the most out of your workout routine, you need to spend a few extra minutes on certain stretches and exercise routines. And to make the most out of your time, you need a complete mobility kit, one that is easy to carry and lasts you for a long period of time. The RollJoy Mobility Kit has been designed keeping you in mind. From advanced users to foam rollers to those looking for workout starter kits, these foam roller kits for muscles are perfect solutions for fitness recovery and increased mobility. The 13 inch foam roller aggressively targets muscle groups and its textured pattern lets you reach areas ordinary foam rollers never could. A high-density build ensures that the roller isn't too soft for daily use. Use this to address your calves, chest, hamstring and groin. The lacrosse ball is the perfect partner to accompany the foam roller. Ideal for the neck and upper back areas, this massage ball offers the best solution for exercising hip flexors and glutes. Add to this a high-quality resistance band, wristbands and an attractive travel bag, and you have the ultimate in core workout kits.
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