BERTER Lower Back Brace for Lower Back Pain Relief Sciatica for Men & Women, Lumbar Back Support Belt with Compression Band-Lightweight, Breathable (XXL, Black)

It's a back brace, alright. Good support for bending down with back pain, it mitigates most of the pain. Those are my upsides. My downsides are, if you have it on too tight you can hardly breathe, and if you have it on too loose, it doesn't do it's intended job as well as it should. You really have to carefully find the good medium, and that varies immensely between body types.Overall, it's a good buy. I would recommend it to friends and family.

I saw the reviews saying to go up a size, but my waist measures at the lower end of the range of the size I ordered so I was like meh, it'll be fine. It is not fine. It doesn't fit at all. I'm not super worried about it as Im on a weightloss journey so itll fit in no time. But when it says it's for waists 43-51 and you think that fits your 44 inch waist even if it runs small...no it doesn't, go up a size anyway. What I can say is that it seems very sturdy. It doesn't feel cheap or flimsy at all so I'm still looking forward to some pain relief once I get one that fits.

It is light weight, therefore cooler than most back supports while allowing for great support and relief for bulging disc, arthritis, and exposed nerves. Love it.

I've only used it once so far but it definitely helped relieve some of my back pain. It is easy to put on and felt very supportive

I have degenerative disk disease. When I play golf, my back will hurt for days. I was taking lots of Advil and Aleve and my doctor said I needed to stop. I bought this brace and my back feels fine now during and after a round, without any NSAIDs. The brace is not uncomfortable. If you have a bad back you should definitely try this