GG Scandinavian Fiber Crispbread, Original, 3.5 Oz (Pack of 30)

So here's the deal with these crackers. each small cracker has six carbs but also has 4 g of fiber so just 2 g net carbs. If you crumble four of them into a bowl and add some sugar-free almond or coconut milk and a few berries, you end up with a crunchy delicious cereal substitute that gives you 16 g of fiber and only 8 g plus the fruit of carbs. I also use them as a quick snack with a little bit of almond butter on top of them. Because they are mostly bran alone they taste like cardboard, but that's to be expected given their composition. I paid about $60 for 30 packages,, but the price varies at different times. Sadly, since WASA discontinued their rye crackers which were also quite low-carb and much tastier,, this is one of the few games in town for low-carb crackers. They are also pretty good with cheese.

I've been using this product for more than 10 years and love it. It helps to keep me regular and I can top it in anything I want. Now as an elderly person, I prop it in either green tea or a glass of juice and that softens it so I can chew it easier as I have root canals and caps on my teeth I didn't have in the past.

I bought these crisps because I wanted to lose weight. I have used them before and they really do curb my appetite. That said, I have never been able to eat them plain. A tablespoon of natural peanut butter or tuna fish really helps. I also break them up to add to a bowl of soup. They do keep me regular and are a great low calorie (20 calories each) snack in the afternoon when I start to get hungry before dinner. 12 crackers in a pack, 30 packs/case

Before May 22nd, the only way I could expel my bowels was with a Ducolax. Then my shipment arrived, I ate half a pack and a strange thing happened the next afternoon: a healthy bowel movement!!! Thirty-seven days later, the same miracle happens every afternoon without fail!To the chronically constipated seeking help, the trick is to eat at last half a pack and take a drink of water after each bite of crisp. You will have a "tremor" about an hour later sending you to the toilet and then the next day the official BM will come about.As for the appetite suppression claims, I am at no liberty to speculate on its veracity since I never had an appetite beforehand.EDIT: March 5th Update: So far, oxy contin proved its Kryponite and ended by regular bowel movement streak.

These are all seconds - they should have 12 there are only 10 or perhaps 11 - they are half the normal size- they are stale. DO NOT BUY THIS IS DISGUSTING AND SHOULD BE RECALLED

Healthy product and versatile. Excellent customer service!

A bit like cardboard, but I keep buying them. Put something tasty on them and a healthy snack. Try it with peanut butter.

I ordered the 30 count pack because I LOVE these crackers, but I unpacked them today and the last row are all crumbled, not much I can do with over 10 packs of crumbled crackers!